![Senior Fitness With Meredith artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/40/80/81/408081c5-9481-fcc5-4abc-4160b2f3e8cf/mza_6562849946369688120.jpg/100x100bb.jpg)
Ability - MWM#87
Senior Fitness With Meredith
English - December 09, 2021 13:00 - 6 minutes - 3.01 MB - ★★★★ - 19 ratingsFitness Health & Fitness Nutrition seniors fitness health senior fitness wellness baby boomers fit trainers healthcare elderly Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Great Fitness Gift Ideas For The Holidays
Next Episode: Listening - MWM#88
“What the mind wants, and what the body allows”-
This motivation is about allowing our minds to be open to what it can do at any given moment; but also being aware of what our body is capable of doing.
Meredith
Support the showSee omnystudio.com/listener for privacy information.