SPC084 - Demystifying Sprint Technique with Jonathan Fraley

Semi-Pro Cycling

English - February 26, 2014 05:00 - 26 minutes - 12.2 MB - ★★★★★ - 146 ratings
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Previous Episode: SPC083 - Pre-Season Checkup: Make Sure You're Ready for Race Season

Next Episode: SPC085 - Surviving Sportives and Epic Rides with Matt de Neef

Sprinting is a rare thing in cycling - a skill we can actually practice. Ignoring tactics, positioning and panache - actually learning how to sprint is vital for every racing cyclist, and even non-racers. This episode breaks down the skill of cycling, including how to read your power meter to analyse your sprint.