123: Practicing Mindfulness

Today’s guest is Kim Engstrom, a colleague who practices in my local area, just south of Philadelphia.  Our topic is perfect for my return after a break; it’s about practicing mindfulness. As practitioners, we must learn to take time for ourselves, even when we’re battling the daily grind. Mindfulness is a basic idea, but a powerful medium that can be helpful for anyone, no matter what your profession. Let’s join Kim to hear what mindfulness means for her and how she fits it into her life.
Resources:
Today’s Awesome Sponsor: Brighter Vision
Find out more about Kim: www.kimengstrom.com 
Email Kim:  [email protected]
The Power of Now by Eckhart Tolle
https://www.headspace.com/ (A favorite mindfulness app: Headspace)
You can read the full show notes at www.sellingthecouch.com/session123
Mentioned in this episode:
We'd Like to Thank Today's Sponsor
Just because you own a private practice, it doesn't mean you magically know how to run a successful, sustainable solo or group practice. There's a lot of nuts and bolts to getting great outcomes and a stellar income. And the truth is, when your business isn't working properly it WILL impact your joy, energy, and your clinical outcomes. You need a rock solid plan that is actionable, measurable and doable! On Sept. 19-22, Kelly and Miranda from zynnyme are hosting a free training on how to create a business plan in less than one hour. This live series contains a specialized training for each phase of practice from starting a counseling practice or growing a private practice to loving your successful practice, and transforming your group practice. Check out their free Private Practice Masterclass where they'll be diving into the core issues that keep even full practice owners from being truly profitable and protected from burnout. While you're there, you can also join the interest list for their Business School for Therapists - an all-in-one resource for growing, revamping, or launching your sustainable, impactful solo or group practice. Business School for Therapists has the perfect blend of personalized support, ready to go content when you need it, and an amazing community all over the world.

https://selling-the-couch.captivate.fm/zynnyme (zynnyme)

Today’s guest is Kim Engstrom, a colleague who practices in my local area, just south of Philadelphia.  Our topic is perfect for my return after a break; it’s about practicing mindfulness. As practitioners, we must learn to take time for ourselves, even when we’re battling the daily grind. Mindfulness is a basic idea, but a powerful medium that can be helpful for anyone, no matter what your profession. Let’s join Kim to hear what mindfulness means for her and how she fits it into her life.

Resources:

Today’s Awesome Sponsor: Brighter Vision

Find out more about Kim: www.kimengstrom.com 

Email Kim:  [email protected]

The Power of Now by Eckhart Tolle

A favorite mindfulness app: Headspace

You can read the full show notes at www.sellingthecouch.com/session123

Mentioned in this episode:

We'd Like to Thank Today's Sponsor

Just because you own a private practice, it doesn't mean you magically know how to run a successful, sustainable solo or group practice. There's a lot of nuts and bolts to getting great outcomes and a stellar income. And the truth is, when your business isn't working properly it WILL impact your joy, energy, and your clinical outcomes. You need a rock solid plan that is actionable, measurable and doable! On Sept. 19-22, Kelly and Miranda from zynnyme are hosting a free training on how to create a business plan in less than one hour. This live series contains a specialized training for each phase of practice from starting a counseling practice or growing a private practice to loving your successful practice, and transforming your group practice. Check out their free Private Practice Masterclass where they'll be diving into the core issues that keep even full practice owners from being truly profitable and protected from burnout. While you're there, you can also join the interest list for their Business School for Therapists - an all-in-one resource for growing, revamping, or launching your sustainable, impactful solo or group practice. Business School for Therapists has the perfect blend of personalized support, ready to go content when you need it, and an amazing community all over the world.

zynnyme