Today, a listener asks about coparenting with a parent who wants to be a friend instead of a parent. Kristen and Matthias chat about why they think Joe Rogan and other men like him are so popular. And...composting!
Today's What I Want You To Know is from Jennifer about not regretting her abortion. To submit your own story for “What I Want You to Know” record using this link: https://www.speakpipe.com/selfiepodcast
Links + Resources:

Compostable Sponges

Ultra-Fine Microfiber Hair Towel Wrap

Our sponsor today has helped thousands of women deal with thinning hair. Nutrafol is a doctor-formulated supplement clinically shown to improve hair growth and thickness that offers two targeted formulas for women. Nutrafol Women is ideal if you’re experiencing thinning hair caused by stress, dieting, overstyling, and environmental toxins, while Women’s Balance is formulated with additional hormone support for those with thinning hair through menopause. No matter your stage in life, Nutrafol has a solution. Visit NUTRAFOL dot com and take their Hair Wellness Quiz for personalized product recommendations, and use the promo code SELFIE to save $15 off your first month’s subscription at Nutrafol.com.
Our sponsor today is Fastic, an app that has helped millions of people find success with intermittent fasting. Fastic helps me with my intermittent fasting goals because I can quickly pop in my intention for each day. The timer in the app tracks your eating and fasting windows so that you don’t need to keep an eye on the clock. Intermittent fasting is not a diet. Many people download the app for weight loss, but that’s not all Fastic has to offer. The app provides small, daily tasks that support holistic health, from better nutrition to better sleep. Fastic also has a social component that allows you to chat and motivate each other right in the app. For more support during your eating window, Fastic has tons of recipes and nutritional guidance that are all verified by experts! Follow this link and use code SELFIE to get $50 off of 1-year of Fastic Plus: https://go.fastic.com/KC3q/b6e16e1e
To redeem code:
1. Download the Fastic App and set your goals
2. Open the Profile Tab
3. Go to Settings and “Redeem Code”
4. Use Code: SELFIE
 

Our sponsor today is Fastic, an app that has helped millions of people find success with intermittent fasting. Fastic helps me with my intermittent fasting goals because I can quickly pop in my intention for each day. The timer in the app tracks your eating and fasting windows so that you don’t need to keep an eye on the clock. Intermittent fasting is not a diet. Many people download the app for weight loss, but that’s not all Fastic has to offer. The app provides small, daily tasks that support holistic health, from better nutrition to better sleep. Fastic also has a social component that allows you to chat and motivate each other right in the app. For more support during your eating window, Fastic has tons of recipes and nutritional guidance that are all verified by experts! Follow this link and use code SELFIE to get $50 off of 1-year of Fastic Plus: https://go.fastic.com/KC3q/b6e16e1e
To redeem code:
1. Download the Fastic App and set your goals
2. Open the Profile Tab
3. Go to Settings and “Redeem Code”
4. Use Code: SELFIE
Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, a listener asks about coparenting with a parent who wants to be a friend instead of a parent. Kristen and Matthias chat about why they think Joe Rogan and other men like him are so popular. And...composting!

Today's What I Want You To Know is from Jennifer about not regretting her abortion. To submit your own story for “What I Want You to Know” record using this link: https://www.speakpipe.com/selfiepodcast

Links + Resources:


Compostable Sponges
Ultra-Fine Microfiber Hair Towel Wrap


Our sponsor today has helped thousands of women deal with thinning hair. Nutrafol is a doctor-formulated supplement clinically shown to improve hair growth and thickness that offers two targeted formulas for women. Nutrafol Women is ideal if you’re experiencing thinning hair caused by stress, dieting, overstyling, and environmental toxins, while Women’s Balance is formulated with additional hormone support for those with thinning hair through menopause. No matter your stage in life, Nutrafol has a solution. Visit NUTRAFOL dot com and take their Hair Wellness Quiz for personalized product recommendations, and use the promo code SELFIE to save $15 off your first month’s subscription at Nutrafol.com.

Our sponsor today is Fastic, an app that has helped millions of people find success with intermittent fasting. Fastic helps me with my intermittent fasting goals because I can quickly pop in my intention for each day. The timer in the app tracks your eating and fasting windows so that you don’t need to keep an eye on the clock. Intermittent fasting is not a diet. Many people download the app for weight loss, but that’s not all Fastic has to offer. The app provides small, daily tasks that support holistic health, from better nutrition to better sleep. Fastic also has a social component that allows you to chat and motivate each other right in the app. For more support during your eating window, Fastic has tons of recipes and nutritional guidance that are all verified by experts! Follow this link and use code SELFIE to get $50 off of 1-year of Fastic Plus: https://go.fastic.com/KC3q/b6e16e1e

To redeem code:

1. Download the Fastic App and set your goals

2. Open the Profile Tab

3. Go to Settings and “Redeem Code”

4. Use Code: SELFIE

 


Our sponsor today is Fastic, an app that has helped millions of people find success with intermittent fasting. Fastic helps me with my intermittent fasting goals because I can quickly pop in my intention for each day. The timer in the app tracks your eating and fasting windows so that you don’t need to keep an eye on the clock. Intermittent fasting is not a diet. Many people download the app for weight loss, but that’s not all Fastic has to offer. The app provides small, daily tasks that support holistic health, from better nutrition to better sleep. Fastic also has a social component that allows you to chat and motivate each other right in the app. For more support during your eating window, Fastic has tons of recipes and nutritional guidance that are all verified by experts! Follow this link and use code SELFIE to get $50 off of 1-year of Fastic Plus: https://go.fastic.com/KC3q/b6e16e1e

To redeem code:

1. Download the Fastic App and set your goals

2. Open the Profile Tab

3. Go to Settings and “Redeem Code”

4. Use Code: SELFIE

Learn more about your ad choices. Visit megaphone.fm/adchoices