Selfie Presents The Cardigan: Revenge Procrastination, Britney Spears, and What I Want You to Know | Selfie Podcast Episode 195

This week, Kristen and Matthias introduce a new series called “What I Want You to Know” featuring stories from Selfie listeners. Plus, revenge procrastination: what is it and how do we stop staying up so late? And, Britney Spears is finally free! What is a conservatorship and what does her new freedom mean for her?
To submit your own story for “What I Want You to Know” record using this link: https://www.speakpipe.com/selfiepodcast
Links and Resources:

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We’ve talked quite a lot in our community group about the unexpected and frustrating symptoms of perimenopause, menopause. Bonafide is a company dedicated to providing natural solutions for women. Their supplements are created to effectively relieve the symptoms that accompany hormonal fluctuations within our bodies. Bonafide believes every women deserves relief without compromise – from PMS to menopause and everything else along the way. Their Relizen® supplement provides powerful, hormone-free relief to women experiencing menopausal hot flashes and night sweats, so they can stay cool and dry all day and night. Tthe ingredients in every Bonafide product are the result of thorough research, development, & clinical trials resulting in every product being scientifically validated, All products are made with safe yet powerful ingredients, completely free from hormones, & without alarming side effects. Give Bonafide a try today for REAL relief, without compromise, and without a prescription needed. To get 20% off your first purchase when you subscribe to any product, go to HelloBonafide.com and use promo code SELFIE.
Sundance Now is an ad-free streaming service, created by AMC Networks, for people who appreciate riveting story-telling and fresh perspectives. If meaningful shows are your escape, then Sundance Now is definitely for you. Sundance Now offers the best of true crime series, dramas, and thrillers from all over the world. Their original series Dead Places, One Lane Bridge, and The Trail in the Outback: The Lindy Chamberlin Story are sure to excite and entertain! You can stream Sundance Now on all your favorite devices for as low as $4.99 a month! Just download the app or watch online and discover exclusive shows from around the world instantly. Start streaming your next obsession. Try Sundance Now free for 30 days by going to SundanceNow.com and use promo code SELFIE
Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Kristen and Matthias introduce a new series called “What I Want You to Know” featuring stories from Selfie listeners. Plus, revenge procrastination: what is it and how do we stop staying up so late? And, Britney Spears is finally free! What is a conservatorship and what does her new freedom mean for her?

To submit your own story for “What I Want You to Know” record using this link: https://www.speakpipe.com/selfiepodcast

Links and Resources:

There’s no “one-size-fits-all” solution when it comes to haircare. Prose makes custom haircare that’s effective because it’s personal. Using natural ingredients with proven results, Prose customizes every product in your routine from your shampoo to supplements. First, Prose starts by asking about you as a person with their in-depth consultation and creates products specific to your hair type. As a carbon-neutral certified B-Corp, Prose is an industry leader in clean and responsible beauty. All their ingredients are sustainably-sourced, ethically gathered, and cruelty-free. They’re also the first custom beauty brand to go carbon-neutral. If you’re not 100% positive Prose is the best hair care you’ve had, they will take the products back no questions asked.Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to Prose.com/selfie.

We’ve talked quite a lot in our community group about the unexpected and frustrating symptoms of perimenopause, menopause. Bonafide is a company dedicated to providing natural solutions for women. Their supplements are created to effectively relieve the symptoms that accompany hormonal fluctuations within our bodies. Bonafide believes every women deserves relief without compromise – from PMS to menopause and everything else along the way. Their Relizen® supplement provides powerful, hormone-free relief to women experiencing menopausal hot flashes and night sweats, so they can stay cool and dry all day and night. Tthe ingredients in every Bonafide product are the result of thorough research, development, & clinical trials resulting in every product being scientifically validated, All products are made with safe yet powerful ingredients, completely free from hormones, & without alarming side effects. Give Bonafide a try today for REAL relief, without compromise, and without a prescription needed. To get 20% off your first purchase when you subscribe to any product, go to HelloBonafide.com and use promo code SELFIE.

Sundance Now is an ad-free streaming service, created by AMC Networks, for people who appreciate riveting story-telling and fresh perspectives. If meaningful shows are your escape, then Sundance Now is definitely for you. Sundance Now offers the best of true crime series, dramas, and thrillers from all over the world. Their original series Dead Places, One Lane Bridge, and The Trail in the Outback: The Lindy Chamberlin Story are sure to excite and entertain! You can stream Sundance Now on all your favorite devices for as low as $4.99 a month! Just download the app or watch online and discover exclusive shows from around the world instantly. Start streaming your next obsession. Try Sundance Now free for 30 days by going to SundanceNow.com and use promo code SELFIE

Learn more about your ad choices. Visit megaphone.fm/adchoices