SELF CARE IN THE ONLINE WORLD + DESIGN CRUSH’S KELLY BEALL ON THE RITUAL OF SELF-CARE: SELFIE, EPISODE 25
Selfie
English - March 16, 2018 20:01 - 1 hour - ★★★★ - 329 ratingsMental Health Health & Fitness interviews health interview marketing entrepreneur business speaker nashville fun christian Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Social media can make it feel like we are comparing our real life to everyone else’s highlight reel. We talk about how to protect yourself and how self-care can also include boundaries and saying no. We interview Kelly Beall, founder of the popular lifestyle blog Design Crush, on how she found a simple ritual of self-care that helped center her each day. Listen here: Play in new window | Download
In this episode we talk about:
Cetaphil cleanser and Cetaphil face lotion with SPF
Alba Botanicals astringent
Vitamin C serum
Vitamin C powder
Learn more about your ad choices. Visit megaphone.fm/adchoices
Social media can make it feel like we are comparing our real life to everyone else’s highlight reel. We talk about how to protect yourself and how self-care can also include boundaries and saying no. We interview Kelly Beall, founder of the popular lifestyle blog Design Crush, on how she found a simple ritual of self-care that helped center her each day. Listen here: Play in new window | Download
In this episode we talk about:
Cetaphil cleanser and Cetaphil face lotion with SPF
Alba Botanicals astringent
Vitamin C serum
Vitamin C powder
Learn more about your ad choices. Visit megaphone.fm/adchoices