Dr. Nisha Jackson on Avoiding Burnout | Selfie Podcast Episode 242

Selfie

English - December 07, 2022 15:00 - 25 minutes - ★★★★ - 329 ratings
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Previous Episode: CHRISTINE KOH ON INTROVERSION AND SELF-CARE | SELFIE EPISODE 241

Next Episode: Karen Walrond on Cultivating Healthy Friendships | Selfie Podcast Episode 243

Stress can wreak havoc on every aspect of our health. We talk with Dr. Nisha Jackson about burnout, what it can do to our body, and how to avoid it.
In this episode we also talked about:

Brilliant Burnout

Atomic Habits

Learn more about your ad choices. Visit megaphone.fm/adchoices

Stress can wreak havoc on every aspect of our health. We talk with Dr. Nisha Jackson about burnout, what it can do to our body, and how to avoid it.

In this episode we also talked about:

Brilliant Burnout
Atomic Habits

Learn more about your ad choices. Visit megaphone.fm/adchoices