What About Women Of Color In Wellness?
Self Service with Jerico Mandybur
English - February 25, 2018 08:00 - 30 minutes - ★★★★★ - 664 ratingsHealth & Fitness Arts Fashion & Beauty Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How To Have Strong Emotional Boundaries
Next Episode: Learn How To Deal With Codependency
Jerico’s tarot card of the week is the 3 of Cups, which fits perfectly with this episode’s guest, the inspiring Lauren Ash—yogi and founder of the wellness platform made for and by women of color, Black Girl In Om. Lauren tells us about the importance of community, and what “year three” of BGIO means to her. There’s also a full moon in Virgo this week, and astrologer Jessica Lanyadoo talks us through processing our emotions in the face of it.