Self-Protection Essentials: Saving Lives... Preventing Rapes artwork

Self-Protection Essentials: Saving Lives... Preventing Rapes

39 episodes - English - Latest episode: about 5 years ago - ★★★★★ - 1 rating

Self-Protection and the most important 5 seconds of your life: The time needed to get to safety when attacked and how to not be attacked in the 1st place: Protecting yourself with or without a weapon.

Education
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Episodes

Sheepdogs In Modern Society

March 30, 2019 03:57 - 42 minutes - 38.8 MB

Panel discusion on the topic of Sheepdogs in Modern Society, held at Podfest Multimedia Expo 2019.

Panel discussion on Survivorhood

March 28, 2019 19:33 - 47 minutes - 46.2 MB

Three Survivors discuss what it has been like to go through and become survivors of Domestic Violence, Child Abuse and rape from a family member and a co-worker. The panelists are: Mickie Zada, Rena Romano and Bonnie Frank. Mickie Zada Website:   https://survivingabusenetwork.com/ Linkedin:   https://www.linkedin.com/in/mickiezada/ Facebook: https://www.facebook.com/mickie.zada Podcast:   https://itunes.apple.com/us/podcast/shatterproof-thriving-after-domestic-abuse/id1016695524?mt=2 Book: ...

Post shooting interview

February 28, 2019 21:56 - 12 minutes - 12.6 MB

We don't always plan what's next but preparing for the future in key to self-protection. Part of what I have the pleasure of doing is to help other to be better prepared than they were yesterday. One way I do that is by training them in firearms (Safety, usage, accuracy, proficiency, etc). In this case Luscious Lynne and I had just left the range when I asked her if she would help me test out a new microphone rig that would more effectively allow me to use my phone for impromptu interviews. ...

The Lost Episode: Jared Easley Interview

February 25, 2019 03:08 - 19 minutes - 20.4 MB

My first ever interview... lost for 4 years! This is an interview with Jared Easley, host of the Starve The Doubts podcast and founder of the Podcast Movement Conference. We talk about child safety and how with only one second of free time, and proper training, a child can become safe from an abductor.

Interview with a new friend - Domestic Violence Sur-Thriver

February 24, 2019 00:43 - 52 minutes - 51.4 MB

This episode is an interview with a new friend of mine. She shares about an abusive relationship she was in, how she survived, and things may help you help others or yourself.

Bathroom Remodel and the Bobble head doll

February 22, 2019 01:49 - 15 minutes - 20.2 MB

Recently we had to remodel our bathroom. One day I was talking with one of the subcontractors and he started telling me a story about his roommate and their neighbor. It is a humorous story of failed self-protection. Admittedly it's humorous because it wasn't us...  

Rena Romano - Sur-Thriver of a life of horror

October 25, 2018 19:26 - 51 minutes - 54.4 MB

Rena Romano is a sur-thriver! Her life story will touch many hearts and encourage even more. Please listen all the way to the end to hear the most important part... the material that ties together everything that she shares.

A Highlander's facts of life

October 21, 2018 04:38 - 30 minutes - 28.5 MB

Truth about self-defense in the United Kingdom, Canada and the USA. I took a trip, 5000 miles, to and around the United Kingdom. While in the Highlands of Scotland I was talking with a genuine Highlander. We spoke of several things and then settled into a conversation on Self-Defense. The overlap between what he says about his country and ours is amazing... and troubling. I hope you find this episode enlightening. Please leave me a comment/review.

Being outside in the sunshine

July 18, 2018 00:15 - 8 minutes - 9.42 MB

I went outside and ...

We Forgot

July 15, 2018 20:32 - 10 minutes - 10.4 MB

While talking to the parent of one of my students, I realized I had forgotten an important lesson. I suspect that others in the firearms community have (or had, from time to time), forgotten this lesson... so here is an important reminder.

A stories from the trenches

May 09, 2018 00:30 - 12 minutes - 12 MB

A couple stories from a man's life... A man who survived WWII and years in law enforcement. These are stories of Kelly McCann's Grandfather, a Marine.

Kelly McCann, Bruce Lee, and me

May 06, 2018 04:29 - 14 minutes - 13.7 MB

Kelly McCann wrote a great book on Street Level self defense. In his book he shares some quotes of Bruce Lee. I think there is much to learn from both men. This episode is some of that material and some of what I've learned and realized and share with you, as a result of my experience and what these men have shared.

Flying through the air and a mini-rant - Product & Book Review

April 30, 2018 06:53 - 28 minutes - 33.8 MB

Brain Pad and Jeff Cooper. This episode starts with a short product review of Brainpad and why I am a fanatic about it. Thats actually a natural outcome of flying through the air.  Following that is my book review of Jeff Cooper's book, Principles of Personal Defense. Included in there is a mini-rant, but I eventually remember and get back on target.

a career of life, death, assault, rape, and what to do about it

April 15, 2018 01:08 - 29 minutes - 41.1 MB

Interview of Rod Banks about the career choice of him and his mom. A choice that nearly resulted in his mom being murdered. We talk of life, death, assault, and rape. We talk about training and techniques and tools that cn get you the time that you need to get to safety when you are attacked.

Physical Requirements

March 28, 2018 00:15 - 13 minutes - 9.93 MB

How fit do you need to be to train in Self-Protection?

Self-Protection and being a dad

March 21, 2018 00:15 - 10 minutes - 8.03 MB

Thoughts of a protective dad

A Bit of a Rant

March 14, 2018 00:15 - 16 minutes - 12.4 MB

A rant about the 2nd Amendment. Maybe I need to watch fewer YouTube videos. I've got some things here that may surprise you and some that may tic you off at me. I do care and I chose to post this anyway... Why?

Bullying

March 09, 2018 03:34 - 22 minutes - 16.2 MB

Bullying. A plain and simple title to tell you exactly what this episode is about. This will eventually end up as episode 1 of this topic. Let me know if you want more.

Question: Church Carry? (Yes\No)

February 21, 2018 00:15 - 14 minutes - 9.19 MB

Are you in favor or opposed to having a firearm at church? Let me know:  [email protected] or 813.444.8258

Do You Fight Like a Girl?

February 19, 2018 15:31 - 16 minutes - 12.5 MB

Fight Like a Girl is book that is in my Must Have, Must Read collection. It has excellent advise. While it doesn't have pictures, it does have stories. I love stories, don't you?

Indoor Shooting - Part 2

February 08, 2018 00:15 - 26 minutes - 28.6 MB

This is the long awaited part 2. This file was misplaced for almost 2 years... sorry for the delay. This is the conclusion of my interview of Ken, the owner (at the time), of Indoor Shooting. Indoor Shooting is a shooting range in the Tampa area. Ken in now retired, but the content of this interview is still good. Let me know what you think.

Book Review - No Second Chance

February 01, 2018 00:15 - 14 minutes - 16.6 MB

This episode is a book review of a book on my Must Own/Must Read list. No Second Chance: A Reality-Based Guide to Self-Defense by Mark Hatmaker. This is one of the books that hasshaped me and my Self-Protection Seminars.

Small Circle

January 25, 2018 00:01 - 7 minutes - 8.51 MB

This episode is a book review of what I believe should be a foundational book in every martial artistslibrary: Small Circle Jujitsu by Wally Jay.

Food For Thought - Small things made a big impact

January 23, 2018 04:12 - 32 minutes - 38.9 MB

This episode I share a true story from the life of one of my karate students. This student spent the 1st four decades of her life living in abuse of every kind imaginable. When I met her she was like a shattered glass slipper. That changed/She changed.

3 Conversations on a Couch - Part 3

January 18, 2018 08:26 - 34 minutes - 32.1 MB

This episode is the 3rd of 3 that came from an hour and a half conversation I had with a friend, while sitting on a couch next to his home dojo. We always have great conversations. This time I had my digital recorder. We talked about a great many things having to do with the Martial side of martial arts, and the Art side of martial arts, Perception, Circles, How doing something that is inherently time consuming actually gets you more time than it consumes, and almost everything in between.

2 Conversations on a Couch - Part 2

January 12, 2018 08:20 - 29 minutes - 27.2 MB

This episode is the 2nd of 3 that came from an hour and a half conversation I had with a friend, while sitting on a couch next to his home dojo. We always have great conversations. This time I had my digital recorder. We talked about a great many things having to do with the Martial side of martial arts, and the Art side of martial arts, Perception, Circles, How doing something that is inherently time consuming actually gets you more time than it consumes, and almost everything in between.

Podfest PME 2018

January 09, 2018 18:06 - 4 minutes - 4.82 MB

This episode is an invitation to join me at Podfest Multi-media Expo 2018, in Orlando, February 7-10, 2018

1 Conversations on a Couch - Part 1

January 06, 2018 07:32 - 29 minutes - 27 MB

This episode is the 1st of 3 that came from an hour and a half conversation I had with a friend, while sitting on a couch next to his home dojo. We always have great conversations. This time I had my digital recorder. We talked about a great many things having to do with the Martial side of martial arts, and the Art side of martial arts, Perception, Circles, How doing something that is inherently time consuming actually gets you more time than it consumes, and almost everything in between.

Perspectives in a parking garage

June 14, 2017 18:17 - 11 minutes - 8.82 MB

Thoughts from my most unique location so far. An examination of the impact of perception upon your current experience.

Interview: Home on the Range Part 1

March 02, 2017 06:13 - 13 minutes - 15 MB

This is an interview with Ken, the owner of ISC (Indoor Shooting Company). Indoor shooting is more than just a shooting range near Tampa, it is a group of people who will care about you as a person and as a shooter. This is the 1st of a multi-part interview.

Sheepdog Tips\Quiz

December 25, 2016 06:33 - 18 minutes - 21.4 MB

This is from an article that is based out of material by Col. Dave Grossman and mostly from his book, "On Combat".

Christmas Shopping List 2016

December 13, 2016 23:41 - 13 minutes - 12.4 MB

Holiday Shopping List By Richard Liebespach This is the time of year when lists abound; when people are thinking about turkeys and trees and family and things. It is easy at this time of year to throw a side all thoughts of your own well-being in favor of celebration and shopping. I propose that this year you add the following list to your list of shopping pleasures.  Be alert to the colors of your surroundings. The colors of your surroundings are the color codes of Col. Jeff Cooper. You m...

Sexual Violence - Partner - Good Stuff - Sponsors

April 23, 2016 13:25 - 23 minutes - 21.6 MB

Take Back The Night Interview of Amanda Brennan; The value of partnering with people; Great things that are happening for me and my business; And sponsorship opportunities. After the episode, please give me feedback. Do you like what you've heard so far? Is there anything you would change? You can contact me via text or voicemail at 813-444-8258, and email at [email protected] If you are interested in Podcasting, I recommend Podbean.com They have great packages and great ...

Sex Traffick - Samantha Ray interview at Take Back The Night

March 16, 2016 05:25 - 5 minutes - 4.02 MB

Samantha Ray of the Healing Root Ministries, a home for survivors of Sexual Human Trafficking. This interview was done at the event, Take Back The Night 2015.  Learn more about the event at: http://www.sexualviolencetaskforce.com/take-back-the-night/   Also, If you are interested in Podcasting, I recommend Podbean.com They have great packages and great prices and if you use promo code    SPEPodbean   you will get 1 month of the Unlimited Audio package free... Yes, they do give me a bit i...

The Gift of Fear

February 19, 2016 12:21 - 10 minutes - 6.91 MB

The Gift of Fear, by Gavin DeBecker, a book review. What other books would you like reviewed?   On another note, Fear is not the only good gift. If you are interested in Podcasting, I recommend Podbean.com They have great packages and great prices and if you use promo code    SPEPodbean   you will get 1 month of the Unlimited Audio package free... Yes, they do give me a bit in return for your signing up. It will hep me with my expenses of producing and maintaining this podcast.

Without a weapon, Realtors, Parking Garages and 17 year old girls - not in that order - Peter Vaka interview of me Part 1

February 19, 2016 11:19 - 40 minutes - 27.6 MB

This episode is an interview of me, by Peter Vaka of the Talking Business podcast. This episode covers my views and advice on self-protection without a Firearm. We cover things like 17 year old girls in a parking garage, real estate, Jason Bourne, O.J., circles, "...This Is Not My Parent", Thanksgiving Dinner, mindset issues and 5 seconds.   This episode, my 1st, along with all the others, would probably still be looking for their first air date, if not for the fine and affordable service ...

Child Safety and Height Differences - Jared Easley Interview

February 19, 2016 10:37 - 13 minutes - 9.54 MB

A discussion on Child safety and how to address the size issue of a taller attacker. This is from an interview with Jared Easley, at Podfest 2015, which was held in Tampa, FL. At Podfest, I also met the fine people from Podbean. Immediately after meeting them I decided that they would host my podcast. I have never regreted that decision. If you are interested in Podcasting, I recommend Podbean.com They have great packages and great prices and if you use promo code    SPEPodbean   you will ...

Firearms and Self-Protection - Peter Vaka interviewing me - part 2

January 27, 2016 00:05 - 28 minutes - 19.9 MB

This episode is an interview of me, by Peter Vaka of the Talking Business podcast. This episode covers my views and advice on self-protection with a Firearm. If you are interested in Podcasting, I recommend Podbean.com They have great packages and great prices and if you use promo code    SPEPodbean   you will get 1 month of the Unlimited Audio package free... Yes, they do give me a bit in return for your signing up. It will hep me with my expenses of producing and maintaining this podcast.

Meet-N-Greet

January 26, 2016 09:52 - 4 minutes - 3.21 MB

This episode is an introduction to myself, my goals, my approach, announcement of some future episodes, and contact information.

Books

No Second Chance
1 Episode