#21: Dr. Rob Carter III on Military Sleep Science
Intellectualish with Jeff Grace
English - January 08, 2019 13:05 - 1 hour - 85.7 MB - ★★★★★ - 35 ratingsHealth & Fitness Comedy politics sports comedian economics jeffgrace philosophy selfhelp selfimprovement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #20: Keith McArthur on New Year's Resolutions
Jeff chats with military sleep scientist Dr. Rob Carter III, author of The Morning Mind, about sleep, diet, and circadian rhythms.
Dr. Rob Carter III, FACSM, FAIS, a US Army Officer, is an expert in human performance and has adjunct appointments at various academic institutions. Find more about the book: HarperCollinsLeadership.com/the-morning-mind
Jeff Grace (host)
@jeffgrace Twitter @jeffgrace InstagramDr. Rob Carter III
HarperCollinsLeadership.com/the-morning-mindMentioned in this Episode…
Books
The Morning Mind Deep Work The Checklist ManifestoPeople
Tony Robbins Arianna HuffingtonTV & Movies
HomecomingPrograms, Resources, and Tools
Project Welcome Home Troops Muse: The Brain Sensing Headband FitBitMusic by Michael Sempert
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