#105 My 34th Birthday & What I've learned
Self Love & Sweat The Podcast
English - November 18, 2022 13:00 - 42 minutes - 29.3 MBHealth & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #104 Are Seed oils toxic? Healthy fats & toxic fats with Dr. Lulu Shimek
In this special birthday episode, Lunden shares 20 things she's learned in her 34 years of life.
Books mentioned in this episode:
Nonviolent Communication by Marshall Rosenberg
Think Again by Adam Grant
Atlast of the Heart by Brene Brown
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Use code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweat