Self Love & Spiritual Growth with Natasha Hynes

Ep 39 Lonely? Trouble Making Friends? & Why People Hate You

Student Membership: https://lightcast.tv/catalog  Natasha's Website/Book a session: https://www.natashahynes.com/ Youtube: https://www.youtube.com/c/NatashaHynes Vlog: https://www.youtube.com/c/QuestOutWest   Tiktok / Instagram: @natasha.hynes  

Ep 38 - I'm Back! (How I Escaped Narcissistic Abuse In a Lockdown)

My Website: https://www.natashahynes.com/ Membership (Courses): https://www.lifemakeoveracademy.com/ FREE 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge  Quest Out West Vlog: https://youtube.com/channel/UCX8I4zkhU-QqVfad_CrDBuQ TikTok/IG: @natasha.hynes Gettr: @NatashaHynes Bio Natasha has been a professional coach since 2016. She focusses on serving empathic and sensitive people who deal with self-hate, shame, and narcissistic abuse. ​She is the founder ...

Ep 37 - Are You Overwhelmed by 2020 │ The Power of Letting Go

This year has been rough. If you've been reaching your limit, having breakdowns, or losing hope this is for you. This is how 2020 finally broke me, and how breaking happens for your highest good.    https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge Youtube: https://www.youtube.com/natashahynes   Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes IG: @natasha.hynes Facebook Page: https://www.facebook...

Ep 36 - How to Know if People are Ignoring or Avoiding You (Uncensored)

Do you ever feel like someone is purposely not responding to a message, text, or call? Do you ever see evidence of it? Maybe you noticed them online even though they still haven't responded. In this episode, I talk about how to deal with situations like that and empower yourself.   https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge Youtube: https://www.youtube.com/natashahynes   Facebook Community: https://www.facebook.com/groups...

Ep 35 - Everyone Hates Me (PMDD, PMS, & CPTSD)

Do you ever have moments where you are convinced that everyone hates you, that you can't do anything right, and that you are unworthy of love? If you have days or weeks when it seems to feel dramatically worse than others and you're a woman, this might be why.    https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge Youtube: https://www.youtube.com/natashahynes   Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatash...

Ep 34 - How Minimalism Heals

Did you know that hoarding is a symptom of trauma? Do you ever feel overwhelmed by your stuff? In this episode, I talk about why I became a minimalist and how it's changed my life. I explain some of the massive benefits you could get from incorporating a bit of minimalism in your own life.   https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge Youtube: https://www.youtube.com/natashahynes   Facebook Community: https://www.facebook....

Ep 33 - Why Your Life is Painful (Even if you're Doing the Work)

Do you feel like no matter how hard you try to do the right thing, to be service to others, to do your self-work, that things keep falling apart? Are things chaotic, stressful and painful in your life? In this episode, I will explain why that may be. https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge Youtube: https://www.youtube.com/natashahynes   Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuse...

Ep 32 - Are You Normal (& Why I Hope Not)

Do you ever wonder how you compare to others? Are you weird or just like them? Is your life worse? What is normal, anyway? In this episode, I will give it to you straight. I also go off on a little rant which hopefully inspires you to truly be yourself.   https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge Youtube: https://www.youtube.com/natashahynes Bio: Natasha Hynes is a self-love specialist and professional intuitive. She foc...

Ep 31 - Who Are You and What do You Want (Self-Discovery)

Do you ever feel unsure of what you want in life? Or like you don't even know who you are? Do you ever feel lost or frustrated when trying to choose a direction in life, or like you have no idea what would make you happy? What does it mean to know yourself? https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge   Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping sensitive and empathic peopl...

Ep 30 - How to Unconditionally Love (Without Getting Walked all Over)

How do you have boundaries while loving unconditionally? How do you love someone unconditionally when they hurt you? Can you love terrible people unconditionally? In this episode, I'm going to explain how to love someone truly unconditionally without compromising your standards or self-respect.  https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge   Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuse...

Ep 29 - Reinvent Yourself in 2020

Feeling stuck in life? Bored? Want change, adventure, or just a better life? In this episode, we explore the concept of reinventing yourself and your life after the deep introspection and realizations this year has given us.  https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge Youtube: https://www.youtube.com/natashahynes Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping sensitive and em...

Ep 28 - When Will We Get to the New Earth (The New Earth Timeline)

What's happening to the world? When will we get to the New Earth? Is the Event still coming? Are you ascending? Who isn't ascending? What does all this have to do with all the chaos in the world? Is the world getting better or worse? https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge   Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping sensitive and empathic people redefine how they see ...

Ep 27 - How to Manifest What You Really Want (What You're Doing Wrong)

What can it feel so hard to manifest what you want? What are you doing wrong? How can you get everything you've ever wanted? Is it even possible? What are the most common mistakes that you are likely making when trying to manifest? https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge   Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping sensitive and empathic people redefine how they see th...

Ep 26 - Predictions for 2020 (The Purpose of this Chaos)

Is this the end of the world? Will this year get worse? Will it get better? What is going on? What is the greater spiritual purpose of this chaos? What does it have to do with ascension? https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge   Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping sensitive and empathic people redefine how they see themselves and heal from trauma, shame, and sel...

Ep 25 - Why People Hate When You Are Doing Good

Have you ever had a friend turn on you when you start doing well? Have you ever been bullied by a group of people? Has anyone ever tried to subtly or overtly sabotage you when you try to do something good for yourself? In this episode, I'll explain why. https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge Youtube: https://www.youtube.com/natashahynes Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses...

Ep 24 - The Key to Everything You Want (The Power of Discomfort)

Do you ever wonder why your life is not changing? Why can't you get what you really want? Do you feel stuck? Are you bored with life? Do you ever watch other people live awesome lives and wonder how they got that way? How can you have a truly awesome, happy, and full-filled life?    https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge   Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping ...

Ep 23 - The Difference Between Empaths and Non-Empath Codependents (& Enmeshment)

Is there a difference between Empaths and other Codependents? Do you ever feel responsible for other people's feelings or well-being? Do you wish certain people would make better life decisions so you can finally move on with your life? Why do some people seem to be a black hole for your energy?   https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge   Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focu...

Ep 22 - Feel Stuck in Life? Are You Being Sabotaged? & Lockdown with Abuser

If you have been feeling trapped in your own life this is for you. Have you been wondering why it can feel like you're not getting anywhere? Maybe you are stuck in a very unhealthy living situation. Is lockdown making your life hell? Also, can a codependent be abusive?   https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge   SOCIAL: Youtube: https://www.youtube.com/natashahynes Facebook Community: https://www.facebook.com/groups/...

Ep 21 - How I was Humiliated on TV & Healed From the Shame

I've mentioned the time I was humiliated on national TV. This is that story and how I healed from the shame and PTSD it caused.    https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge SOCIAL: Youtube: https://www.youtube.com/natashahynes Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes IG: @natasha.hynes Facebook Page: https://www.facebook.com/NatashaHynesPage/ Twitter: @NatashaHynes  

Ep 20 - I Hooked up With a Married Man (Judging & Labelling People)

Do you have a habit of judging people or labelling them and putting them in a box? Here's my story of how I was put in a box by people who didn't know the whole story. This is a story of how I was manipulated by a narcissist. As with most narcissists, he spun stories about how his victims were abusing him.   https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge   Bio: Natasha Hynes is a self-love specialist and professional intuitiv...

Ep 19 - Are You an Emotional Soldier (Processing Hidden Feelings)

Do you feel like you have to be the strong one? Do you have trouble accepting or expecting help? Do you suffer from chronic pain or fatigue? Do you have a high tolerance from stress? Are you a caregiver in some form or another?  In this episode, we talk about hidden stressors and emotions, how to deal with them, and why it's important to do so. 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge https://www.natashahynes.com/ Bio: Natasha Hynes is a self-love spe...

Ep 18 - Twin Flames #2 (Getting Through Separation)

How to deal with triggers and purging, what to do when you don't think you can make it through, when you want to give up, why your TF hurts you, and more.  This is the story of my own experience. I recorded this in December 2019, but hesitated to post it due to a personal event that happened shortly afterwards.   https://www.natashahynes.com/ Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping sensitive and empathic people redefine how th...

Ep 17 - How to Leave a Narcissist

How to mentally and logistically prepare to leave a narcissist. If you are even contemplating the possibility of leaving a narcissist you will likely benefit greatly from this episode. This episode was recorded over a week ago. Synchronistically, this past week I have discovered a very dangerous narcissist has been heavily influencing my life, and the lives of many others.  This experience reminded me of something I forgot to talk about in this episode... how to deal with a smear campaig...

Ep 16 - How to Detox from 2019

2019 was an intense emotional year. How can we detox and cleanse ourselves of the residual emotions and negativity? What was the purpose of all this, and was it preparing us for what's to come in 2020?  https://www.natashahynes.com/ Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping sensitive and empathic people redefine how they see themselves and heal from trauma, shame, and self-hate. She has personally overcome suicidal depression, add...

Ep 15 - How to Manifest Your Dream Life in 2020

How to design, plan, and manifest your dream life. Get clarity on what you really want. What has worked for me, and what I do to get closer to everything I've ever wanted despite all the obstacles. https://www.natashahynes.com/ Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping sensitive and empathic people redefine how they see themselves and heal from trauma, shame, and self-hate. She has personally overcome suicidal depression, addictio...

Ep 14 - Holiday Depression (Why we get Depressed Around the Holidays)

Many of us can feel pretty low around the holidays. There are specific holiday-related reasons for it. In this episode, I tell you what those reasons are and what you can do about it. My Website: https://www.natashahynes.com/   FREE STUFF:  “Self Love For Empaths” https://www.natashahynes.com/self-love-for-empaths 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge     SOCIAL:  YouTube: https://www.youtube.com/NatashaHynes Facebook Community: https://www...

Ep 13 - How to Deal With Toxic Family on the Holidays (UNCENSORED)

How to deal with arrogant, argumentative, mean, narcissistic, and otherwise toxic family members over the holidays. ADULT LANGUAGE   My Website: https://www.natashahynes.com/  YouTube: https://www.youtube.com/NatashaHynes Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes Facebook Page: https://www.facebook.com/NatashaHynesPage/  IG: @natasha.hynes

Ep 12 - How I Healed my Depression Naturally After Narcissistic Abuse

My personal story about healing from longterm depression after decades of narcissistic abuse. Short term and long term strategies to deal with and heal from depression for good. Please share this episode with anyone you think might need or want to hear it. Depression CAN be healed.   My Website: https://www.natashahynes.com/   “Self Love For Empaths” https://www.natashahynes.com/self-love-for-empaths      BOOK A SESSION: https://www.natashahynes.com/book-online    YouTube...

Ep 11 - Emotional Detox

How to become emotionally healthy. How to deal with becoming overwhelmed with emotions and purging. Why only dealing with the emotions won't help much in the long run, and what other stuff needs to be dealt with that you might be missing.   My Website: https://www.natashahynes.com/   FREE STUFF:  Emotional Detox: https://www.natashahynes.com/emotional-detox “Self Love For Empaths” https://www.natashahynes.com/self-love-for-empaths   BOOK A SESSION: https://www.natashahynes....

Ep 10 - Fake Spiritual People

Discussing shills, fraud gurus, communal narcissists, people who act service to others but are actually service to self, and the agenda to suppress you and your mission.  My Website: https://www.natashahynes.com/ YOUTUBE: https://www.youtube.com/NatashaHynes   FREE STUFF:  “Self Love For Empaths” https://www.natashahynes.com/self-love-for-empaths   5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge   Self Love Guided Meditation: https://www.natashahynes...

Ep 9 - Why Your Life Goes to Crap Before it gets Better

Does your life feel like it's falling apart? Do you feel like you live in chaos? Have you been struggling on the rollercoaster of life for a while, or what feels like forever? There is probably a reason for it, and things could be on their way to becoming something great. Your struggles could be pushing you towards your greater purpose, and a better understanding of yourself. My Website: https://www.natashahynes.com/   FREE STUFF:  “Self Love For Empaths” https://www.natashahynes.com...

Ep 8 - Are You Damaged Goods? How to Forgive Yourself (Shame, Guilt, & Regret)

Do you ever feel like you are damaged goods? As if your past defines you and there's nothing you can do to change it? As if you are unworthy of love, or of being considered a good person, because of things you've done, said, thought, or experienced? My Website: https://www.natashahynes.com/     FREE STUFF:  “Self Love For Empaths” https://www.natashahynes.com/self-love-for-empaths   5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge   Self Love Guided M...

Ep 7 - Why Some People Take More Crap Than Others/Are You an Empath/Ancestral Healing

Do you find yourself being attacked, targetted, blamed, or bullied more than the average person? There could be a good reason for it, and it's not your fault. Are you an empath? Wanna find out? What is ancestral healing and what does it have to do with you?  My Website: https://www.natashahynes.com/       FREE STUFF:   “Self Love For Empaths” https://www.natashahynes.com/self-love-for-empaths   5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge   Se...

Ep 6 - Emotional Triggers & the Opportunity in it for Ascension (How to Shine a Light on Your Shadows and Purge)

Why people are so easily triggered lately (and possibly attacking you). Why you might be more emotional lately. How the Ascension process is affecting us (with science) and what we can do about it. The timeline split, and how to make sure you're on the one you want to be on. Why it's important to face our shadows now, and how to do it. My website (and free stuff) https://www.natashahynes.com My Youtube https://www.youtube.com/channel/UCVfremid1ExwRRlYmv0fW-w   Facebook Community ...

Ep 5 - Twin Flames & Relationships of the Future (4th Density)

The most important thing you need to hear to have a peaceful TF journey and end "separation"/Why you have more control than you think/My TF experience/How relationships are evolving as we ascend/How to let go... Please let me know if you have questions or feedback for future episodes. You can message me on FB or leave a comment on the FB group https://www.facebook.com/groups/SelfLoveWithNatashaHynes/ FREE STUFF: https://www.natashahynes.com/ On my website you'll find: -My free course...

Ep 4 - How to Find Your Soul Tribe (Making Friends After Spiritual Awakening)

We lose friends, and often family after a spiritual awakening. We will talk about why that happens, what purpose it serves, and how to connect with like-minded people afterwards.

Ep 3 - How to Discover Your Purpose (& Mission)

In this episode, I talk about how to know what your purpose is and if you are already living it. Also, did you come to Earth with a mission?  Free stuff: https://www.natashahynes.com

Ep 2 - How to Stop Attracting Narcissists

Why you repeatedly date and attract narcissists and toxic people, and why you keep falling for them. I talk about how you can break the cycle, and about my personal experiences in making the transition from being a magnet for abuse to being unfuc*withable. Get free stuff here: https://www.natashahynes.com/

Ep 1 - How I Learned to Love Myself (My Origin Story)