SL 365 | Day 8 | "Schedule your Self-Love"
Self-Love 365
English - July 26, 2021 10:00 - 14 minutes - 13.6 MBMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: SL 365 | Day 7 | "Self-Love Starts Today"
Next Episode: SL 365 | Day 9 | "Patience Over Perfection"
For most of us, loving ourselves is going to be a new practice we're adding in to our already full lives (and already full brains!). It's important, then, to choose self-love habits that are actions we both desire to have as part of our lives and that we enjoy doing. Even so, new habits are often challenging--simply because they're new. The easiest way to set ourselves up for success is to schedule our self-love habits. Grab your calendar, or set a reminder in your phone, and schedule your self-love! Be specific, and realistic.
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Music by Henri Lew; Custom graphics by Little Legends Design Studio
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