SL 365 | Day 12 | "A Self-Love Detour down Beauty Lane"
Self-Love 365
English - July 30, 2021 10:00 - 13 minutes - 12.8 MBMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: SL 365 | Day 11 | "Hey! Pay attention to me!!"
Next Episode: SL 365 | Day 13 | "Love the Self You've Become"
The next Self-Love habit we're going to cultivate is recognizing our own beauty. Now, unless you have been born with "traditional" beauty features, this will necessarily involve re-defining what is and isn't beautiful. If you buy into patriarchy's definitions of beauty, and you don't fit into those parameters, then it's pretty hard to call yourself beautiful and believe it. So, this habit also involves challenging traditional beauty norms and finding the beauty in your "flaws" or "scars," or whatever makes you Y-O-U.
Music by Henri Lew
Custom graphics by Little Legends Design Studio