"My Life Is Different Because I Feel Different" with Kia (Rehab, Coping Skills, And A New Life)

Self-Helpless

English - July 15, 2024 12:00 - 48 minutes - 44.6 MB - ★★★★★ - 2.9K ratings
Comedy Education therapy yoga taylortomlinson standupcomedy selfimprovement selfhelp meditation kelseycook health fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Self-Helpless Snack: 10 Tourist Traps To Avoid In Los Angeles + Awesome Local Alternatives (An Introvert’s Guide to LA)

Next Episode: Self-Helpless Snack: What If You Love Your Craft, But Hate The Lifestyle?

Delanie Fischer is joined by Kia, who shares all of the changes she made after hitting, what she describes as, her rock bottom. From feeling trapped in an unhealthy relationship, emotional drinking, and experiencing hopelessness in her day-to-day, to a few years later enjoying an awesome relationship, healthy habits, and doing work she loves, she's opening up about her experience in rehab, the steps she took to rebuild her life, and the tools that have supported her the most. This is a full episode — laughter, tears, and wonderfully strange things you can do with crystals!

Plus:

+ The 30-Day Program That Changed Kia's Life

+ Why We Should Rethink Middle-Lane Drinking

+ A Fun Exercise To Do During The Next Full Moon

You can join our Patreon community here: https://www.patreon.com/selfhelpless

Your Host, Delanie Fischer: https://www.delaniefischer.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.