Stay well with this coronavirus checklist ➔ https://selfhelpforlife.com/coronavirus

In this podcast, I talk about the coronavirus pandemic and how it’s affecting us all right now.

The coronavirus pandemic is creating a lot of fear, so I talk about this in detail and cover the 3 types of fear that apply to the coronavirus (and anything else that we perceive as a threat).

I then share my 8 ways to help you move from fear to hope.  Listen to this podcast and I’m confident you’ll feel less anxious and more hopeful than you did before.

Resources mentioned in this video.

Good news network - https://www.goodnewsnetwork.org/

10 Positive updates on COVID-19 - https://www.goodnewsnetwork.org/10-positive-updates-on-the-covid-19-outbreaks-from-around-the-world/