SHFL 069 : How to be Happy and Content | 10 Happiness Habits

Self Help for Life Podcast: Self-Improvement | Mindset | Emotions | Personal Development | Health | Business Success | Finances | Spirituality

English - December 19, 2019 13:00 - 18 minutes - 12.9 MB - ★★★★★ - 99 ratings
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I believe that everything we do, every relationship we make and every goal we set for ourselves is driven by one ultimate goal – to be happy and content.

What makes you happy? Is it more money? Is it success at work? Or great relationships?

Believe it or not, these are just external factors that may give us a temporary high and short-term happiness. However, to be happy and content consistently is a state of mind – it comes down to our thoughts, attitudes, behaviors and lifestyle choices.

Genuine and long-term happiness and contentment come from a deeper and longer-lasting feeling of satisfaction and gratitude towards our lives. This is something that we can all do. In this video, I will share ten habits to be happy and content. Watch this video and start applying these habits to lead a happier life.