SHFL 012 : The 10 Universal Human Needs for a Happy and Healthy Life
Self Help for Life Podcast: Self-Improvement | Mindset | Emotions | Personal Development | Health | Business Success | Finances | Spirituality
English - August 18, 2018 14:00 - 14 minutes - 6.8 MB - ★★★★★ - 99 ratingsAlternative Health Health & Fitness Business personal development self-improvement success mindset motivation health hypnosis nlp spirituality emotions productivity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: SHFL 011 : The 14 Reasons Why People Fail to Achieve Their Dreams
As humans, we have many physical, mental and emotional needs. When most or all of these are fulfilled, we feel happy and our health and wellbeing is massively improved as well.
When several of these universal human needs are not met, then your brain will try to achieve these in other ways. Common feelings when core needs are not met include depression, frustration or addictive behaviors.
The 10 Universal Human Needs are part of the Human Givens Psychotherapy model.
https://en.wikipedia.org/wiki/Human_givens
Some of the information for this video also came from Uncommon Knowledge
https://www.hypnosisdownloads.com/blog/the-primal-human-needs