Your hosts Sarah B. & Sarah R. talk about self-care at conferences: from our feelings at our first conferences to coping with them now as seasoned exoplaneteers! Power posing, visualization exercises, and drinking with other astronomers, among other topics.

For more on this episode: http://drssarahcare.tumblr.com/post/132907795455/episode-8-self-care-at-conferences-part-i-amy