EP57 Health in Body, Mind, Soul, and Embodiment, A Catalyst For Simple, Abundant And Embodied Living

Self Care Passport

English - May 21, 2021 09:30 - 3 minutes - 9.47 MB - ★★★★★ - 27 ratings
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Hello and welcome to the Simple, Abundant and Embodied podcast series with micro episodes here for you whenever you need them. Today we will be talking about Embodiment and our Health in Body, Mind and Soul. Embodiment is really tuning into the clues that our body is sending us, listening within and basically following our intuition or gut instincts.

Activation Step: Ask you body to help you. It is a great tool in letting you know what you need today and everyday

Affirmation: My body is healthy; my mind is brilliant; my soul is lively yet tranquil.