EP49 Boundaries and Simplification, A Catalyst For Simple, Abundant And Embodied Living
Self Care Passport
English - March 26, 2021 09:30 - 5 minutes - 12.7 MB - ★★★★★ - 27 ratingsSelf-Improvement Education Society & Culture Places & Travel business empowerment greenliving meditation abundance adventure alignment clarity emodied finances Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This Simple, Abundant and Embodied Living episode is about Boundaries and Simplification. Communication with ourselves and others is key to creating boundaries that feel good and stand up over time.
Activation Step: Create a one liner for yourself that gives you more time to decide if you want to say yes or no to an opportunity. "Let me check my schedule and I'll get back to you."
Affirmations:
No. Is a complete sentence. ~Anne Lamont
When I learn to say yes and no with equal amounts of enthusiasm, my world changes. ~Janae
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