EP 32 Take a Break!

Self Care Passport

English - August 23, 2019 17:11 - 13 minutes - 30.9 MB - ★★★★★ - 27 ratings
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Previous Episode: EP 31 Jump In With Janae Fletcher and Anna Willard

Next Episode: EP 33 How To Take Care Of Yourself When You Don't Feel Like Yourself

This is a short and sweet episode about taking a break, looking to what is important in the moment and beyond.

"Is this essential or non essential in this moment? Such a helpful question to help you say yes and no with equal amounts of enthusiasm. Take a deep breath and enjoy the show, inspiring you to take that needed break, rejuvenate and come alive again.