Seek The Joy Podcast
272 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 188 ratingsWe're growing and learning together, one episode at a time.
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Episodes
(aka Ep. 267) Sincerely, Me *Five Years of Seek The Joy + Closing Chapters*
October 04, 2022 07:23 - 25 minutes - 35 MBToday we’re celebrating five years of Seek The Joy Podcast. In today's episode Sydney reflects on the last five years. We're so grateful for the journey and for everyone who has been on this road with us. Whether you’ve been listening to the podcast from the very beginning or just jumped in, thank you for being here, for pressing play, and for being part of this incredible community. Today’s episode is a celebration, but it’s also the closing of a chapter. Sydney can’t even begin to tell yo...
Working with Your Astrology & Human Design to Find More Joy in Your Work with Emily Nachazel
September 27, 2022 07:08 - 45 minutes - 61.8 MBEmily Nachazel, an intuitive career coach who believes we all deserve to spend more time doing what we love, and she supports female entrepreneurs & conscious corporate individuals who want work that better supports their souls. Emily joins Sydney for a conversation on how we can find our footing in our lives and career through following our joy. Emily shares how we can work with our Astrology and Human Design to find more joy in our work, what our charts say about our careers, and the sign...
Mila Atmos on the Joy of Civic Engagement and What Keeps Her Hopeful
September 13, 2022 07:37 - 42 minutes - 57.9 MBMila Atmos, a global citizen based in New York City, and the producer and series host of Future Hindsight, a weekly podcast that aims to spark civic engagement through in-depth conversations with citizen changemakers, joins Sydney for a conversation on allowing civic engagement to be joyful, how remaining active in politics and our communities is actually a form of self-care, and making decisions that support our values. Mila shares the inspiration behind Future Hindsight, what she’s learne...
Becoming Your Own Success Story with Dr. Cindy Tsai
September 06, 2022 07:45 - 42 minutes - 58.7 MBDr. Cindy Tsai, a board-certified physician, bestselling author, mindfulness teacher, speaker and life coach who is committed to helping high-achievers live their best life with ease, joins Sydney for a conversation on becoming our own success story. Cindy shares the inspiration behind her new book "So Much Better: Life-Changing Strategies to Develop Calm, Confidence & Curiosity to Become Your Own Inspiring Success Story", how she became her own success story, and how we can better recogniz...
*SEEK THE JOY SUMMIT* A Conversation on Empowerment and Joy with Kelly Rutherford
August 23, 2022 07:16 - 39 minutes - 54.2 MBToday we’re sharing our final session from Seek The Joy Summit with Kelly Rutherford. Best known for her roles on Melrose Place and Gossip Girl, Kelly Rutherford is a mother, artist, actor and an overall incredibly kind human being. Our conversation focuses on the role of empowerment in joy, and how we can live a fuller life by embracing gratitude and trust. We're so excited to share this week’s episode with Kelly from Seek The Joy Summit! It was such an incredible day and this session was...
*SEEK THE JOY SUMMIT* The Importance of Sharing Your Story with Achea Redd, Ardre Orie, Lisandra Vazquez and Kimothy Joy
August 16, 2022 14:25 - 1 hour - 88.1 MBToday we’re sharing our fourth session from Seek The Joy Summit with Ardre Orie, Kimothy Joy, Achea Redd and Lisandra Vazquez for a panel discussion on stepping into your authentic voice and the importance of sharing your story. This is a POWERHOUSE group of women, and we’re so excited to share this session with you! Ardre Orie is a Celebrity Ghostwriter, book publishing expert, playwright, film director and CEO of 13th & Joan Publishing House. Learn more about Ardre here and tune in to Ep...
*GUEST EPISODE* IGNITE with Sydney Weiss on the Ignite Your Spark Podcast
August 09, 2022 07:53 - 42 minutes - 57.9 MBToday we’re sharing Sydney's guest spot on the Ignite Your Spark hosted by Kim Duff Selby. From chatting about connection, lessons learned during the past year, to advocating through kindness and passion, this is a beautiful and fun conversation that you're not going to want to miss. On Ignite Your Spark, prepare to get "lit" with conversations that will encourage you to share your light! If you are struggling to get motivated, know there is more for you in this life or you feel stuck in a...
*SEEK THE JOY SUMMIT* Journaling for Joy with Sonya Matejko
August 02, 2022 08:35 - 28 minutes - 38.6 MBHappy #SeekTheJoy Tuesday! Today we’re sharing our third session from Seek The Joy Summit with Sonya Matejko. This was an empowering journaling session focused on connecting to our joy. Sonya Matejko is a writer, yoga teacher, speaker, and storyteller and the voice behind A Force of Nurture. Learn more about Sonya here https://www.sonyamatejko.com and check out Sonya’s feature on Joy Corner here https://www.seekthejoypodcast.com/joy-corner/sonyamatejko?rq=sonya%20mat We're so excited to s...
*SEEK THE JOY SUMMIT* Stepping into Your Joy with AJ Sarcione, Josette Tkacik and Dr. Lynda Ulrich
July 19, 2022 07:12 - 52 minutes - 71.8 MBHappy #SeekTheJoy Tuesday! Today we’re sharing our second session from Seek The Joy Summit with Josette Tkacik, AJ Sarcione and Dr. Lynda Ulrich for a panel discussion about stepping into your joy, choosing a positive mindset, and remembering that joy is possible for all of us. Our biggest takeaway? It's about moving from believing something is impossible to possible, trusting that any moment of adversity has a purpose, and knowing that you can choose your joy whenever you feel called to. ...
*GUEST EPISODE* Stay Patient and Trust Your Journey with Sydney Weiss from The Quest For New Inspiration Podcast
July 12, 2022 08:08 - 23 minutes - 31.9 MBToday we’re sharing Sydney's guest spot on The Quest for New Inspiration hosted by KT Maschler to discuss what's inspired Sydney's journey, the importance of staying patient and trusting yourself. Sydney loved connecting with KT and having this conversation with her on her podcast. KT started the podcast at a time when she needed some inspiration herself. Today, KT’s goal is to share inspirational stories from all types of people, in hopes of inspiring anyone that presses play. By sharing t...
*SEEK THE JOY SUMMIT* A Conversation on Mindfulness and Joy with Aiden Chase
July 05, 2022 08:37 - 33 minutes - 46.5 MBHappy #SeekTheJoy Tuesday! Today we’re sharing our first session from Seek The Joy Summit with Aiden Chase, acclaimed Third Generation Healer & Intuitive, all about mindfulness and its connection to joy. As Aiden shares in our session, it begins with aiming towards our joy and allowing ourselves to follow the breadcrumbs of what lights us up, and brings us joy. Learn more about Aiden here and on Episode 93 of Seek The Joy Podcast here and you can find his energy alchemy mists, crystal jew...
*GUEST EPISODE* Finding Joy Through Rest with Sydney Weiss from The Soul Spark Podcast
June 28, 2022 08:31 - 28 minutes - 39.2 MBToday we’re sharing Sydney's guest spot on The Soul Spark Podcast hosted by Kelly Collins. When Sydney chose rest at the end of 2021, she had no idea that the experience would actually bring her joy. In this episode from Soul Spark, Sydney and Kelly explore the importance of rest in cultivating more joy in your life, the benefits of embracing a rest cycle, Sydney's insights into rest + favorite tools, and much more! Thank you Kelly for not only having Sydney on Soul Spark, but also for t...
*REPLAY* Seek The Joy Summer: A Solstice Meditation and Mindfulness Chat with Josephine Atluri
June 21, 2022 07:21 - 34 minutes - 47.1 MBOn the podcast today we're sharing our first session from Seek The Joy Summer with Josephine Atluri, Author, Writer, Meditation and Mindfulness Coach. This episode originally aired on the podcast on July 13, 2021, and we’re so excited to share this episode with you again! Josephine shares her top tips for how we can bring greater mindfulness into the summer, the role of meditation, breathing, and affirmations in mindfulness, and a beautiful solstice meditation to welcome in the warmth, jo...
Will It Be a Coastal Grandmother Summer? (It’s a Solo Episode!)
June 14, 2022 07:49 - 16 minutes - 23.3 MBHappy #SeekTheJoy Tuesday! With a new season there’s always a really wonderful opportunity to ground into the present moment, set intentions for the season, reflect and celebrate, and that’s exactly what we’re doing today on the podcast. Sydney is jumping on the mic for a solo episode to share her intentions for Summer 2022, what you can expect from Seek The Joy over the next few months, and her latest obsession with becoming a coastal grandmother. Links & Sponsors: Thank you to today's...
Healing From Within: There’s Intuition in Our Symptoms with Katie Beecher, Medical and Emotional Intuitive
June 07, 2022 08:31 - 44 minutes - 60.9 MBKatie Beecher, MS, LPC, a Licensed Professional Counselor and Medical and Emotional Intuitive with over thirty years of experience, joins Sydney for a conversation about why our healing journey is really about empowerment and the importance of shifting our perspective around our symptoms, Katie shares what it means to be a medical intuitive, how she works with her clients and what to expect in a session, and the role of compassion in her work. We chat about tapping into our intuition, the ...
Lessons In Storytelling to Bring About Transformational Change with Zane Landin
May 24, 2022 07:12 - 42 minutes - 58.6 MBZane Landin, Strategic Storyteller, Public Relations Imagineer, CEO and Founder, PositiveVibes Magazine, and advocate for disability and mental health rights, joins Sydney to share a lesson he’s learned about how storytelling can bring about transformational change. Zane shares how a school project turned into an online magazine dedicated to sharing inspiring, powerful, community-based stories, how we can create safe spaces to share our stories, and the impact of remaining open-minded. We d...
Scott Erickson on How To Not Give Up On Yourself
May 10, 2022 08:51 - 46 minutes - 63.3 MBScott Erickson, touring painter, performance artist and creative curate who mixes autobiography, aesthetics, and comedic narrative to create experiences that speak to our deepest stories, joins Sydney for a conversation about his new book "Say Yes: Discovering the Surprising Life Beyond the Death of a Dream." Scott shares how to not give up on yourself, the three assumptions you need to address first, what it means to face the voice of “giving up”, and declaring that change is possible. We ...
Connecting to Your Spiritual Self with Isabeau Maxwell
May 03, 2022 07:25 - 55 minutes - 76.6 MBIsabeau Maxwell, intuitive author, Medium and the founder of The SAGE Method, joins Sydney for a conversation on how we can become more confident in our intuitive abilities and Isabeau's mission to humanize people in spirit form and remind listeners that ghosts are people too. We dive into the steps of Isabeau’s spiritual journey from a skeptic to professional medium and the importance of knowing our blocks. Isabeau shares her work helping souls crossover who are stuck in the in-between, ch...
Lessons In Grief as an Opportunity for Expansion, Magic, and Joy with Debra Driscoll
April 26, 2022 07:49 - 42 minutes - 58.7 MBDebra Driscoll, Reiki Master, TCM Practitioner, Meditation and Intuition Teacher, Grief Guide, Oracle and Energy Reader, and Master Storyteller, joins Sydney to share a lesson she’s learned about the relationship between grief and joy, and how we can strengthen our energetic heart. Debra shares how our big life loss opens the pathway to big life magic, how we can be with our loss and the different chapters in our grief journey, and the promise she made to herself to not deny her experience...
The Value and Impact of Stillness as We Navigate Crisis with Tom Cronin
April 12, 2022 07:19 - 46 minutes - 64 MBTom Cronin, Founder of The Stillness Project and THE PORTAL Film-Experience, joins Sydney for a conversation on the value and impact of stillness, and how crisis can help us become better human beings. Tom shares his journey into mindfulness and meditation, stillness - what it is, its value, and how we can begin to measure its impact on our lives, and how the practice of stillness aids us in times of challenge or adversity. We dive into being vs. doing, getting clear on our preferences, an...
Jodi Monelle on Creating a Welcoming Platform that Embraces Sustainability and Conscious Living
April 05, 2022 07:29 - 39 minutes - 53.7 MBJodi Monelle, the Founder and CEO of LIVEKINDLY, the world’s leading sustainable-lifestyle platform that’s here to inform, illuminate and connect people to eco-conscious choices, joins Sydney for a conversation on why sustainable change comes from empowering people to make positive change. We dive into the inspiration behind LIVEKINDLY, what it means to LIVEKINDLY, and how the platform welcomes those that are eco-curious and eco-conscious. Jodi shares the connection between mindfulness and ...
Lessons In The Gift of Post-Traumatic Growth with Krista St-Germain
March 22, 2022 07:24 - 33 minutes - 45.9 MBKrista St-Germain joins us to share a lesson she’s learned about post-traumatic growth. Krista breaks down what post-traumatic growth means, how it applies to everyday people and the traumas we face, and the five areas in which we can experience post-traumatic growth. Plus, we dive into the truth about trauma, how and why growth is always an option for us, what’s surprised Krista the most about this work, and the joy she’s found. Krista’s reflections, honesty, and vulnerability will leave yo...
Music as a Form of Therapy to Heal, Connect, and Bloom with Hanna Francis
March 08, 2022 08:40 - 52 minutes - 71.9 MBHanna Francis, singer-songwriter who is obsessed with self-help and believes you can be a little happier *right now* with the intentional use of music, joins Sydney for a conversation on music and songwriting as a form of therapy, the healing power of music and expression, and how we can use music to bring us back to our joy. We dive into how we can use music to climb the emotional ladder, Hanna shares her practice for creating intentional space and her journey into self-help and mindfulne...
The Connection between Art and Healing and #ColorForACause with Brette Sims, Founder of STUK Designs
March 01, 2022 08:27 - 48 minutes - 66.2 MBBrette Sims, artist and the owner of the art Nonprofit, STUK Designs, joins Sydney for a conversation on the role of art in healing, self-love, creating greater peace and fostering connection, how we can honor our voice through art and expression, and art’s ability to help us self-soothe. We dive into STUK Designs, creating a brand that will grow with you on your self-love and healing journey, and Brette shares her self-love journey and the role of art and connections with other women in fo...
I Love Me More: Making Self-Love a Practice with Jenna Banks
February 15, 2022 08:49 - 48 minutes - 66.2 MBJenna Banks, entrepreneur, public speaker, author, podcast host, real-estate investor, and self-love advocate joins Sydney for a conversation on how you can live a fuller, more rewarding life by embracing your own value and power, and making self-love a lifestyle choice. We dive into Jenna’s self-love journey, why your love is your power, finding the courage to walk away from the known and into the unknown, and why choosing self-love isn’t always easy. Jenna shares how we can create a self-...
Breaking Through Fear with Compassion with Magalie René
February 08, 2022 08:54 - 51 minutes - 70.8 MBMagalie René, CEO of Workplace Catalyst, Transformational Executive Coach, and Motivational Speaker joins Sydney for a conversation on how we can use compassion to break through fear, building resilience around fear of judgment and fear of failure, and the importance of getting to the root of your fear. We dive into the connection between compassion, courage, and confidence, how we can make empathy tangible, and the value of compassionate leadership and why everyone is a leader. Magalie sh...
You Are Lovable Right Now with Laura Behnke
February 01, 2022 08:42 - 56 minutes - 77.9 MBLaura Behnke, writer, speaker, coach, creator of The Life Actually Company™, and host of The Life Actually Podcast, joins Sydney for a conversation on how to stop worrying about where you “should” be in life and instead drop the expectations and start owning your unique timeline by embracing the life you have right now. We dive into why there isn’t just one way to live a happy and successful life, and the importance of peer mentoring and surrounding ourselves with modern day examples of lov...
The Power of Community to Bring About Healing with Vanessa Cornell, Founder of NUSHU
January 25, 2022 08:40 - 57 minutes - 78.7 MBVanessa Cornell, the founder of NUSHU, joins Sydney for a conversation on the healing power of community and how we can begin to know ourselves better through community. We dive into the importance of holding space for others and ourselves, situational vs. intentional community, the fundamental differences, and how it impacts our ability to be vulnerable and honest in these spaces. We chat about the loneliness pandemic and what NUSHU is doing to change this, the co-healing that takes place ...
How to Work for Change without Losing Your Joy with Karen Walrond
January 11, 2022 08:51 - 46 minutes - 64 MBKaren Walrond, lawyer, leadership coach, activist, and author “The Lightmaker’s Manifesto: How to Work for Change Without Losing Your Joy” joins Sydney for a conversation on the connection between joy and activism and why joy is driven by purpose and meaning. We dive into Karen's new book "The Lightmaker's Manifesto" and Karen shares how we can work for change and advocate for the causes we care about without losing our joy, the key to preventing burnout, and the difference between what spa...
Self-Care Resolutions & Intentions for 2022
January 04, 2022 08:44 - 24 minutes - 33.3 MBHappy #SeekTheJoy Tuesday! Today we're sharing a solo episode focusing on setting self-care intentions for 2022, the importance of creating a self-care routine for the year ahead, and the connection between our mental health and physical health. Our hope is that this episode will inspire you to focus on your mental and physical health in this new year. Because it’s all about making 2022 our happiest and healthiest year yet! P.S. Don’t forget to sign up for Year of You 2022! If you’re int...
And Just Like That ... It‘s Our 2021 Recap!
December 28, 2021 08:34 - 26 minutes - 36.9 MBHappy #SeekTheJoy Tuesday! . . . AND happy last episode of 2021! 2021 was a year of hope and forward movement, but at times it also felt like a year of taking two steps forward and one step back. In today's episode Sydney reflects on the last year, what she learned in her time away from the podcast, what's next for Seek The Joy, and more! P.S. Don’t forget to sign up for Year of You 2022! If you’re interested in finding more awareness, balance, and healing so that you can feel vibrant, s...
*BEST OF EPISODE* Get Your Shine: Reignite Your Spark with AJ Sarcione
December 21, 2021 08:50 - 49 minutes - 68.3 MBAJ Sarcione, an international motivational speaker, shine development coach, author, and the creator of the personality quiz The Shine Scale™, joins Sydney for a conversation on how we can ignite our spark and reignite our shine. This episode originally aired on February 23, 2021, and we can’t wait to share it with you again! AJ shares his steps to Get Your Shine and the Get Your Shine Awards, the gift of unintentional perfection, and the beauty of what we dream and wish for showing up i...
*BEST OF EPISODE* Dancing Out of the Darkness with Alignment, Joy, and Zumba with Josette Tkacik
December 14, 2021 08:11 - 51 minutes - 70.2 MBJosette Tkacik, mom, healer, lover of life, a dancer of the soul, and internationally known and renowned Zumba instructor, joins Sydney to share her journey dancing out of the darkness and into healing through alignment, joy, and Zumba. This episode originally aired on January 1, 2019, and we’re so excited to share it with you again! Josette shares her incredible story of healing, the diagnosis of advanced and severe Rheumatoid Arthritis that changed her life, and her decision to turn with...
*BEST OF EPISODE* Changing Work from the Inside Out through Mindfulness and Compassion with Scott Shute, Head of Mindfulness and Compassion Programs at LinkedIn
December 07, 2021 08:41 - 50 minutes - 69.4 MBScott Shute, the Head of Mindfulness and Compassion Programs at LinkedIn and author, "The Full Body Yes" joins Sydney for a conversation on why mindfulness is relevant to the workplace and Scott's mission to mainstream mindfulness and operationalize compassion. This episode originally aired on May 25, 2021 and we're so excited to share it with you again! Scott shares his journey becoming the Head of Mindfulness and Compassion Programs at LinkedIn and writing his new book, "The Full Body Y...
*BEST OF EPISODE* Finding the Joy in Uncertainty with Vrin Rao
November 30, 2021 08:42 - 50 minutes - 68.9 MBVrin Rao, Enneagram Coach and Meditation Teacher, joins Sydney for a conversation on finding joy in uncertainty and how we can use the Enneagram to navigate uncertainty in our lives. We dive into why we haven't been taught how to manage and sit in uncertainty, and the power of holding opposites, and the connection between uncertainty, control, and compassion. Vrin shares the three centers of intelligence in the Enneagram, how we can begin to reframe uncertainty as mystery, why joy can come...
*BEST OF EPISODE* Choosing a Life of Adventure, Redefining Athleticism, and Embracing the Body We’re In with Mirna Valerio, aka The Mirnavator
November 23, 2021 08:55 - 1 hour - 86.7 MBMirna Valerio, aka The Mirnavator, is an ultramarathon runner, full-time adventurer, author, former educator, mom, kind, full of love and joy, and all around inspiration and she joins Sydney for a conversation on choosing a life of adventure and how we can redefine athleticism. This episode originally aired on October 9, 2018, and we can't wait to share it with you again! We chat about Mirna’s love for running and adventure, and why curiosity is an essential part of our growth. Mirna sha...
*BEST OF EPISODE* John Clarence Stewart, Multi-Talented Actor, Poet, and Singer, on Art as Healing, Claiming Your Voice, and His Spiritual Journey
November 16, 2021 08:52 - 1 hour - 84.1 MBJohn Clarence Stewart, multi-talented actor, singer, poet, and artist joins Sydney for a conversation on art as healing, and the courage it takes to truly experience life. This episode originally aired on August 18, 2020, and we can't wait to share it with you again! We chat about where John's acting journey began, growing into and claiming his voice, and art as a form of healing. John shares his spiritual journey, stepping into this space as a writer and poet, using his art to explore d...
*BEST OF EPISODE* Human Design: The Ultimate Permission to be You with Kelsey Abbott
November 09, 2021 08:50 - 1 hour - 86.9 MBKelsey Abbott, an intuitive Human Design Reader, a Certified Professional Coach, Instigator of Joy and the host of the Find Your Awesome podcast joins Sydney for a conversation on Human Design and why it gives us the ultimate permission to be ourselves. This episode originally aired on February 2, 2021, and we can't wait to share it with you again! Kelsey shares her journey to Human Design, how it gave her the ultimate permission to be herself, and the moment she felt truly seen. We chat...
*BEST OF EPISODE* Meghan Watson on Choosing Rest and Its Connection to Self-Trust and Boundaries
November 02, 2021 07:47 - 54 minutes - 74.5 MBMeghan Watson, Registered Psychotherapist and the founder and owner of Bloom Psychology & Wellness, a therapy practice based in Toronto joins Sydney for a conversation on choosing our rest, and its connection to self-trust and cultivating greater boundaries. This episode originally aired on June 8, 2021, and we can't wait to share it with you again! We dive into why we often struggle with allowing ourselves to rest and practice self-care that serves us, how we can begin to develop greater...
*BEST OF EPISODE* Intuitive Healing, Grounding in Your Energy, and Stepping into Your Power and Growth with Kathryn Schiff
October 26, 2021 07:43 - 58 minutes - 80.3 MBKathryn Schiff, Intuitive Healer, Psychic, and Intuitive Healing Teacher joins Sydney for a conversation on the healing process of owning and connecting to our intuitive space. This episode originally aired on August 13, 2019, and we're so excited to share it with you again! We chat all about Kathryn's work as an intuitive healer, her journey connecting to her psychic skills and abilities, and we dive into energy work, grounding in our own energy and removing other people's energy from our...
*BEST OF EPISODE* MindTravel: Creating a Soundtrack for Expression, Transformation and Celebration with Murray Hidary
October 19, 2021 07:41 - 48 minutes - 66.5 MBMurray Hidary, a multi-disciplinary artist, tech pioneer, composer, and the Founder of MindTravel joins Sydney for a conversation on music as a powerful language for expression, healing, and emotion, and how he’s moving people to greater purpose in their lives through music This episode originally aired on June 9, 2020, and we're so excited to share it with you again! We chat about Murray’s journey with music, MindTravel, the inspiration behind this transformative immersive musical experi...
*BEST OF EPISODE* The Wisdom of this Moment with Intuitive Medium Amy White
October 12, 2021 07:38 - 52 minutes - 71.8 MBAmy White, International Best-Selling Author, highly sought after speaker, and Intuitive Medium on a mission to help individuals heal the past, discover personal truths, and thrive, joins Sydney for a conversation on the wisdom of this moment and the gifts of the global pause we've all been experiencing. This episode originally aired on October 15, 2020 and we're so excited to share it with you again! Amy shares how she became an Intuitive Medium, her advice for anyone that wants to begi...
Celebrating Four Years of Seek The Joy Podcast!
October 05, 2021 07:51 - 26 minutes - 36.2 MBToday we're celebrating four years of Seek The Joy Podcast! When Sydney hit publish on Seek The Joy Podcast on October 2, 2017, she could have never imagined the show and community would be what it is today. In today’s episode Sydney reflects on the last four years of Seek The Joy, what she's excited about for year five, and she also shares an update and what you can expect in the next few months (big changes are on the horizon, but it’s all good stuff!) Cheers to year five, and cheers to ...
The Akashic Records: Your Soul Has a Plan with Lisa Barnett
September 28, 2021 07:06 - 53 minutes - 73.2 MBLisa Barnett, international bestselling author of "From Questioning to Knowing: 73 Prayers to Transform Your Life" and "The Infinite Wisdom of the Akashic Records" joins Sydney for a conversation on the Akashic Records and how the Akashic Records can help us access and understand our soul plan. Today's episode is truly an Akashic Records 101 and Lisa shares everything you need to know about the Akashic Records - what they are, how they can help us, how to access your records, the record ke...
Lessons In Dating Your Business with Miriam Steketee
September 21, 2021 07:31 - 31 minutes - 43 MBMiriam Steketee joins us to share a lesson she’s learned about dating your business, building relationships, and why it all starts with investing in yourself and your passion. Miriam shares what it means to date your business, how we can fall in love with building relationships, the types of relationships that lead to wild success in your business, and what often holds us back from embracing our biggest dreams. Plus, Miriam shares why we should expect to get ghosted (and why it’s a good thi...
You Are an Intuitive Dreamer with Athena Laz
September 14, 2021 07:12 - 47 minutes - 64.8 MBAthena Laz, depth psychologist, dream teacher, and 4th generation intuitive joins Sydney for a conversation on the power of our dreams, why they're significant, how we can better understand the symbols that appear in our dreams, and the role of dreaming in exploring the world of consciousness. We also dive into what happens when we dream, the role of intention in dreaming, and Athena shares her tips for strengthening our ability to recall our dreams. Athena shares the connection between dre...
Creativity is a Practice of Presence and Mindfulness with Leya Van Doren
September 07, 2021 07:06 - 46 minutes - 64.4 MBLeya Van Doren, creativity coach, podcast host behind The Creative Soul Podcast, seeker, and collector of stories and seashells joins Sydney for a conversation on creativity as a practice of presence and mindfulness. Leya shares why we’re all creative, the benefits of starting a creative practice, and how we can access our own innate creativity through presence and mindfulness. We dive into common blocks and fears around creativity and expression, Leya shares her tips + tricks for releasing...
Seek The Joy Summer: The Role of Community this Summer with Phoebe Leona Plus a Summer Solstice Yoga Flow with Lea Isidora Onayan
August 31, 2021 07:49 - 28 minutes - 39.5 MBOn the podcast today we’re sharing our final session from Seek The Joy Summer with Phoebe Leona, Founder of nOMad always at OM and Lea Isidora Onayan, 200-hr nOMad Teacher & Mvt109™ Facilitator. In this session Phoebe shares her tips for bringing greater community into our lives this summer and how we can begin to translate our newfound digital communities into in-person communities. We chat about the role community has played in Phoebe’s life, what she’s looking forward to the most this s...
Andrea Owen on Making Noise, Taking up Space, and the Four Steps to Unlearning
August 24, 2021 07:40 - 51 minutes - 70.8 MBAndrea Owen, author, global speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence and master resilience joins Sydney for a conversation on what it means to take up space, make noise, and the four steps to unlearning. Andrea shares why we often fear shining too bright, why women’s empowerment is an act of rebellion, and why speaking our truth can often be intimidating. We dive into why it’s important we take what we need and leave the ...
Reflections on Grief and Loss + Life Update (It's a Solo Episode!)
August 19, 2021 07:15 - 27 minutes - 38.2 MBSydney hops on the mic solo today to reflect on grief and loss and to share a life update. On August 1st Sydney's Grandma Pearl suddenly and unexpectedly passed away. She was this podcast's biggest fan and she never missed an episode. When Sydney sat down with Christa Couture and Cat Peters back in June (two recent episodes on grief and loss) she had no idea that she would be embarking on another grief journey so soon after losing her Grandpa Milton in October 2020. In this episode Sydn...