Balancing the Scientific Mind and Intuition - Stepping out of Burn Out
See'rs, Be-ers, Knowers and Doers
English - November 04, 2019 14:00 - 26 minutes - 17.9 MB - ★★★★★ - 5 ratingsSelf-Improvement Education Health & Fitness Alternative Health intuition spiritual relationships healthy jobs energy healing instincts wellness simple Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr Renee Purdy was my guest August 1, 2019. Renee openly shared her stories of travel and how her drive to get things done and help others has taken her down a road to burn out and how her intuition lead her to a place of creating My Soul Challenge. In her practice, she teaches people regularly how to support themselves to recover from burn out but like so many caretakers listening to our own advice isn't always easy. Renee shares how her travel and experiencing other cultures has given her insights in to another way to live. She also brings in how her scientific mind made her believe that intuition was something other people had.
I'm so grateful for Renee's honesty in speaking about her own recovery from burn out because it is such a huge issue in North American society. Her toolbox My Soul Challenge may speak to you to get some new ideas on ways to balance your own life.
One of the intuitive steps Renee took when she was younger was applying for Canada World Youth. Here is a link for them
http://canadaworldyouth.org/
Dr Renee Purdy's Bio
Dr Renée Purdy is a Naturopathic Doctor and expert in natural healthcare. Her personal experiences and clinical work has led her to understand that health is much more than physical health, but it also includes mental, emotional and spiritual health, which she incorporates into her work. Her most recent project is My Soul Challenge a game and movement created to inspire and motivate us to move from stress, chaos and burnout, to mindfulness, resilience and wholehearted living, through inspired daily action. Renée also serves on the Board of Directors of the Canadian Association of Naturopathic Doctors and on the Board of Directors of Natural Doctors International.
Renee's favourite book was hard to choose but A Fine Balance by Rohinton Mistry
https://amzn.to/35KKa3e
(As an Amazon Associate I earn from qualifying purchases)
Facebook: Dr Renée Purdy ND
http://www.mysoulchallenge.com/
Instagram: @reneepurdynd
Website: www.reneepurdy.com
My Soul Challenge is available on Amazon and on Renee's site
(As an Amazon Associate Renee earns from qualifying purchases)