54 - Guided Meditation: Fostering Kindness And Compassion
Secular Buddhism
English - October 02, 2017 19:51 - 10 minutes - 14.4 MB - ★★★★★ - 2.4K ratingsBuddhism Religion & Spirituality Spirituality buddhism secular mindfulness meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 53 - Freedom From The Bonds Of Anger & Hatred
Next Episode: 55 - The Four Foundations Of Mindfulness
This is a 10-minute guided meditation aimed at fostering kindness and compassion. Revisit this meditation anytime you feel the need to foster feelings of kindness and compassion.
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