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179 - Notice Your Thoughts
Secular Buddhism
English - March 28, 2023 21:03 - 32 minutes - 44.9 MB - ★★★★★ - 2.4K ratingsBuddhism Religion & Spirituality Spirituality buddhism secular mindfulness meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 178 - The Four Investigations
"All experience is preceded by mind"; that is to say, our mind determines whether or not we suffer. Knowing that we can't escape the consequences of our actions and that actions originate with thoughts, this episode will explore how and why we should practice noticing our thoughts.
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