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178 - The Four Investigations
Secular Buddhism
English - January 30, 2023 21:20 - 19 minutes - 27.3 MB - ★★★★★ - 2.4K ratingsBuddhism Religion & Spirituality Spirituality buddhism secular mindfulness meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: 179 - Notice Your Thoughts
This is episode #178. The topic I have in mind for today is the teaching of "The Four Investigations." This is a teaching that comes from the Yogachara school of Buddhism. According to Yogachara teachings, the key to understanding reality is to understand the mind. There are four investigations we can explore that are intended to help us to have a correct view or understanding of reality.
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