Secrets of a Personal Trainer - UNFILTERED! by Conny Gyura, IFBB World Champion
54 episodes - English - Latest episode: 8 months ago - ★★★★★ - 3 ratingsMotivation! Mindset! No Product Sales! Program Works for Everybody! Gym Gossip! Did you ever exercise with me? Maybe you will hear YOUR Fitness Story on my Podcast...
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Episodes
Episode 47: Biohacking & Longevity News
August 17, 2023 15:00 - 9 minutes - 6.56 MBWhat is Biohacking? What does Longevity mean? Do your own Biohack !
Episode 46: The OZEMPIC Weight Loss Issue
May 05, 2023 19:00 - 15 minutes - 10.4 MB- a Podcast to help you to make a Decision about Ozempic as a Weight Loss Drug - a Podcast to show you how to handle your Body when YOU decided to use Ozempic for Weight Loss
Episode 44: Gym Memberships - Read before YOU sign!
February 04, 2023 21:00 - 16 minutes - 11.3 MBEssential tips to avoid the biggest mistakes BEFORE you sign up for a membership. They will save you money, a lot of headaches and anger.
Episode 43: The New Year Interview YOU can learn from :-))
December 23, 2022 21:00 - 15 minutes - 10.6 MBYou wanna keep your parents and grand parents healthy so they do not have to go in assistant living? And YOU neither? Tune in and listen to my interview!
Episode 42: Anger Management or When Your Car Dealership Wants to F... you
October 21, 2022 22:00 - 10 minutes - 7.58 MB- when my car dealership was lying to me this week about maintenance (Rick Case Fiat, Weston) and I exploded - ways for you to calm yourself down and myself too
Episode 41: Pregnant!
September 16, 2022 18:00 - 19 minutes - 13.5 MBExercising while Pregnant, my guest is Harumi Tanamachi - 2 weeks before giving birth.
Episode 40: The Female Edition
August 12, 2022 22:00 - 8 minutes - 6.1 MBI am thinking as a Personal Trainer: how many women do have this problem? Today,....right now...
Episode 39: Metabolical - The Lure and the Lies of Processed Food, Nutrition and Modern Medicine, R.Lustig, MD
July 22, 2022 20:00 - 14 minutes - 9.79 MBOpen your eyes and see the reality how the food and the pharmaceutical industry is working!
Episode 38: Women's Health & Women's Rights / an Explosion of Feelings as a Woman on 06/24/22
June 24, 2022 19:00 - 12 minutes - 8.43 MBI exploded on record about Roe vs Wade Decision!
Episode 37: Portfolio of Health
June 04, 2022 19:00 - 13 minutes - 9.1 MBthe four corners of your health portfolio square... learn to optimize and watch the advantages like weight loss, mental strength etc. coming true.
Episode 36: Irrational Weight Gain
May 12, 2022 15:00 - 7 minutes - 5.26 MBDecision Making of Rational and Irrational People
Episode 35: Body Transformation for YOUR Wedding Dress.... or other occasions!
April 14, 2022 15:00 - 8 minutes - 6.15 MB- how to prepare for your big day - let people being stunned when they see you - how to get there
Weight Loss And Other Habit Changes with HYPNOTHERAPY - FREE Session attached.
April 01, 2022 17:00 - 31 minutes - 21.6 MBMind Blowing! Just Mind Blowing! After this podcast please try the attached therapy sessions FOR FREE: https://marcellkalman.com/secrets-of-a-personal-trainer-special
Episode 34: Weight Loss And Other Habit Changes with HYPNOTHERAPY - FREE Session attached.
April 01, 2022 17:00 - 31 minutes - 21.6 MBMind Blowing! Just Mind Blowing! After this podcast please try the attached therapy sessions FOR FREE: https://marcellkalman.com/secrets-of-a-personal-trainer-special
Episode 33: 600 Pounds And Hospitalized....
March 07, 2022 20:00 - 17 minutes - 12.1 MBA nurse is sharing her story with a 600 pound female patient...
Episode 32: When YOU decide to sign up in a big chain Gym....
February 25, 2022 22:00 - 14 minutes - 9.76 MB- what to look at when you sign up in a big gym - tips to safe money - Personal Training with a budget
Episode 31: The Weight Loss Motivator
February 09, 2022 15:00 - 11 minutes - 8.05 MBWhat is the trigger NOT TO OVEREAT? Tune in and listen!
Episode 30: Fit & Fight Gym- the Inside Edition from 01/20/22.....smile!
January 21, 2022 20:00 - 12 minutes - 8.71 MB- weight loss success - mingling clients - when trainer and client are not on the same page....
Episode 29: An Inconvenient Truth About Weight Loss !
January 10, 2022 20:00 - 8 minutes - 6.11 MBThe real weight loss - how to get started and be successful!
Episode 28 : How to avoid WEIGHT GAIN over the holidays - the truth!
December 17, 2021 22:00 - 9 minutes - 6.46 MB3 easy to follow tips to avoid weight gain - over the holidays and all over the year :-). THEY WORK!
Episode 27: Secrets of Anti Aging in Lone Pine , California :-)
November 19, 2021 21:00 - 14 minutes - 10.3 MBHealthy, Happy and without Wrinkles - with 80 years! How is that possible????
Episode 26: Personal Training with a Democrat and with a Republican - no, it is not the same :-)
November 08, 2021 20:00 - 13 minutes - 9.58 MBWhat is the difference between working out with a Democrat and a Republican? How do their targets differentiate in exercising? When you listen to this Podcast - do you recognize yourself? Yes, it is allowed to smile :-)))) !
Episode 25: Last Monday (10/18) at my Fit & Fight Gym.... -UNCUT!
October 22, 2021 20:00 - 22 minutes - 15.6 MBTune in to hear what is going on at Fit & Fight with Leslie, Gudrun, Valeria, Penny and Patricia!
Episode 24: The Mammo Podcast
October 08, 2021 21:00 - 13 minutes - 9.26 MBDealing with Breast Cancer, decisions, tips. Book YOUR 3D Mammogram TODAY! 50-100$ in October - it's Mammo Month! And yes, men get breast cancer too!
Episode 23: My Shortest Podcast - Weight Loss Without Counting Calories, FAST! Try it!
September 24, 2021 21:00 - 2 minutes - 1.9 MBThis podcast is my own way to balance food on days (sometimes weeks) when I get fed up with super healthy food. Yessss, that happens to me too! Write down your body weight the day you start. Check 1 week later and check 3 weeks later! Big surprise: 6-7 pounds are gone after 3 weeks.
Episode 22: Working Out After Experiencing COVID-19
September 03, 2021 19:00 - 9 minutes - 6.54 MBexperiences concerning workout and nutrition, covid side effects, changing food habits -
Episode 21: Frustrated with Anti Vaxxers?
August 20, 2021 13:00 - 8 minutes - 5.72 MBA Personal Trainer and Gym Owner is venting.... and searching for solutions.
Episode 20 : How to lose 180 pounds of fat without surgery
July 30, 2021 20:00 - 27 minutes - 18.9 MBMy guest is Ms Elisa Rojas, she is talking about her way to get rid of 180 pounds of fat AND keeping the weight off! No secrets, no BS, the truth!
Conny Gyura LIVE on SiriusXM's "Just Jenny's Show / Nutrition Wednesday" , 07/14/21
July 17, 2021 19:00 - 19 minutes - 13.4 MBThe TRUTH about Nutrition!
Episode 19: The Healing Power of Physical Exercise When YOU have Cancer
July 09, 2021 20:00 - 8 minutes - 5.61 MBStudy of Prof Dr Karin Steindorf and Dr Wiskeman of German Cancer Research Center, University of Heidelberg (DKFZ)
Episode 18: Unhappy with YOUR Gym?
June 18, 2021 22:00 - 11 minutes - 7.72 MB- choosing the perfect gym for YOU - what to take under consideration - money...
Episode 17: How to start a LIFESTYLE CHANGE
June 04, 2021 21:00 - 10 minutes - 7.05 MBHow long does it take to change habits? How can YOU get started? Long Term Thinking!
Episode 16: Personal Training & Reiki
May 21, 2021 22:00 - 12 minutes - 8.96 MB- a different kind of Personal Training - the color YOU represent - energy systems I work with
Episode 15: Anabolic Steroids In Your Gym .....
May 14, 2021 21:00 - 20 minutes - 14.2 MB- effects of anabolic steroids - sports and steroids - sex and steroids
Anabolic Steroids In Your Gym .....
May 14, 2021 21:00 - 20 minutes - 14.2 MB- effects of anabolic steroids - sports and steroids - sex and steroids
My SiriusXM Business Channel 132 LIVE Interview from 05/04/21: The Future Of Exercising After Covid
May 06, 2021 17:00 - 9 minutes - 6.51 MBTalking about the future of the gym business and exercising...
Episode 14: Overweight, Fat, Obese? You too?
April 30, 2021 22:00 - 14 minutes - 10.2 MBNo, it is not just you and it is not entirely your fault. What options do YOU have?
Episode 13: No Time to Exercise...?
April 09, 2021 22:00 - 12 minutes - 8.93 MBDoes that sound familiar? No time to exercise? Let me show you how to overcome this argument "no time".
Episode 12: Why SiriusXM should hire me for a live Fitness live show...
March 19, 2021 20:00 - 2 minutes - 1.51 MBDear Mr Greenstein (President of SiriusXM), here is the reason why you should hire me - please tune in now. Yours Cornelia Your Health & Fitness Expert
Episode 12: Why SiriusXM should hire me FREELANCE.....
March 19, 2021 20:00 - 2 minutes - 1.51 MBEpisode 12: Why SiriusXM should hire me for a live Fitness show...
March 19, 2021 20:00 - 2 minutes - 1.51 MBDear Mr Greenstein (President of SiriusXM), here is the reason why you should hire me - please tune in now. Yours Cornelia Your Health & Fitness Expert
Episode 11: Nordic Power Walking - The Easiest Way To Lose Weight!
March 05, 2021 23:00 - 6 minutes - 4.83 MBPower Walk with poles, burn more fat and form your body! No membership required! Tune in to hear how it works!
Episode 10: Which Diet Is Best 4 YOU ?
February 19, 2021 23:00 - 14 minutes - 10.1 MBA different way to look at diets..... YOUR wake up call!
Missing Motivation To Turn Exerciseing Into A Habit?
February 05, 2021 22:00 - 11 minutes - 8.22 MB5 weeks into the new year and 50 % of new gym members are already quitting ( it will be around 80% after 10 weeks). What can you do to turn exercising into a habit... here are 3 solutions I am offering in my Podcast. Which one resonates with you?
Episode 9: Missing Motivation To Turn Exercising Into A Habit?
February 05, 2021 22:00 - 11 minutes - 8.22 MB5 weeks into the new year and 50 % of new gym members are already quitting ( it will be around 80% after 10 weeks). What can you do to turn exercising into a habit... here are 3 solutions I am offering in my Podcast. Which one resonates with you?
Episode 8: Covid Diet or Fruits & Veggie Diet - My Experience With Both!
January 22, 2021 22:00 - 15 minutes - 10.9 MBWeightloss ! Quick Weightloss! And then enlightenment kicks in... Here is one way you should consider!
Episode 7: Why YOU should NOT listen to a Chiropractor when she is against Covid-19 vaccinations
December 11, 2020 22:00 - 12 minutes - 8.48 MBFollow these points when you make your decision about your own Covid-19 vaccination ...
Episode 6: The Thanksgiving and Christmas Sugar Rush
November 28, 2020 21:00 - 9 minutes - 6.24 MBAre YOU addicted to sugar? Or salt? Here comes a solution how to deal with it and get in shape.
Episode 5: I CANNOT Lose Weight! Does that sound familiar?
November 13, 2020 22:00 - 16 minutes - 11 MBWhat[s the secret of weight loss? What can you do without having plastic surgery? Elisa lost 185 pounds. Here is how she did it...