In this episode, you will learn about: New YOU, NEW YEAR and It's My 51st Birthday. I have a special Birthday ASK.

171. NEW YOU, NEW YEAR. Tracking Progress. Coach Sylvie
Apple Podcast: https://podcasts.apple.com/podcast/id1542825091
YOUTUBE: https://youtu.be/dsQgXPm8s3c

You are never too old to start.
It's when you start making age an excuse, that you start getting old.

BIRTHDAY ASK.
1. Go to Apple Podcasts, give an honest RATE & REVIEW

2. For a Birthday PODCAST "SHOUT OUT", I will send you a special Thank You Gift.
Don't FORGET to
Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca

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2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com

Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca