Book Jam: Atomic Habits by James Clear
Second Mix: Reflect, Revise, and Remix your life
English - July 15, 2021 09:00 - 8 minutes - 6.17 MB - ★★★★★ - 22 ratingsSelf-Improvement Education Business Entrepreneurship personal development real estate agent real estate investor entrepreneur mindset motivation inspiration business marketing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Atomic Habits by James Clear Summary and thoughts
“Time will multiply whatever you feed it. Good habits make time your ally. Bad habits make time your enemy.” This is an insightful way of looking at how life and time and energy work together. What if we were to use this thought and begin feeding Time Itself with powerful small habits? And what if we also stopped feeding Time with bad habits? The good would be multiplied, the bad would be diminished, and your life would look quite different in a year – and unrecognizable in 5 years. The author writes, “If you want to predict where you’ll end up in life, all you have to do is follow the curve of tiny gains or tiny losses, and see how your daily choices will compound ten or twenty years down the line.”
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You can't do everything you learn in every book, all at one time. But you can focus on a few important things. Book Jams breaks down books, classes, or seminars into 7 digestible, actionable points:
3 things I learned
3 things I'll change in my life as a result of reading the book
1 most important sentence in the book
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