The AGELESS Series, Part 4: Empower Your Confidence (078)

The AGELESS Series gives you tools, advice, and a METHOD to help you adopt an AGELESS Mindset and live a bigger, bolder life!

If you are striving to gain confidence, overcome obstacles on race courses and in your life, and age like an athlete - pay close attention to these episodes.

Part Four of The AGELESS Series covers the next step in Robin’s AGELESS Method: Empower Your Confidence!

An empowered mindset can be both a cause and an effect of living an AGELESS lifestyle. By pursuing big, bold goals, you may find yourself experiencing a boost in confidence that spreads out into all areas of your life.

Conversely, you may hold yourself back from taking on bold challenges if you don’t believe you have the ability or capability to do it.

So it’s important to work on your mental game from the start so you can open yourself up to achieve the goals you set for yourself…and experience the physical and, yes, mental and emotional benefits that come from achieving said goals.

In this episode, I share three key components to empowering your confidence

In order to achieve, you must BELIEVE! Regret never came from trying something new…but it often comes from holding yourself back. So open yourself up to the possibilities that can come from trying something new. You never know how it might change your life!Fear is a part of life. Without it, we’d get into a lot of trouble! When it comes to taking on bold challenges, fear can lead to one of two places: a place of avoidance or a place of discovery and bravery. In this section, I talk about how you can move away from the form and over to the latter.Give yourself a mantra - a word or phrase that is specific to you, speaks to you, and can help you through the darker moments.

By putting these three tips into practice, you can take the steps toward empowering your confidence, which can lead to a life you never imagined for yourself. And can lead to your confidence doubling or tripling once you start feeling the effects of living an AGELESS life!

Ready to go deeper and take your first steps toward living an AGELESS Life?

Grab your spot now for the AGELESS + AWESOME Virtual Summit, taking place on Saturday, May 23rd 2020 at 2pm EDT/11am PDT.

The AGELESS + AWESOME Virtual Summit is for women over 40 who want to gain confidence, overcome obstacles - whether they are on race courses or in your life - and truly become the ageless athlete you are meant to be!

Robin invited some of her favorite experts to share their knowledge with you on topics such as creating a simple and streamlined fitness routine that fits into your life, developing realistic and workable healthy nutrition habits, and implementing practices to help you face fear, reduce anxiety and gain energy and vitality in your life.

This is a day just for YOU! You will get to connect with other women over 40 who are striving to live an ageless life - just like you. And you will come out of this event feeling inspired, empowered and ready to embrace your agelessness.

Get more details and lock in your spot at seasonedathlete.me!

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