Our Top Lessons from a Most Unusual Year (093)

Seasoned Athlete

English - December 30, 2020 11:00 - 17 minutes - 16.3 MB - ★★★★★ - 64 ratings
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Previous Episode: The Mental and Emotional Connection to Athletic Performance with Brenda Schultz-McCarthy

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Welcome to the final episode of 2020! It's been a long, painful, traumatic year on a lot of levels, so this episode is all about the top lessons that I’ve learned in this most unusual year. I think it’s important to reflect, even if the year was not what we hoped it would be. I could go on for years about it, but here are my top 3!

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