Welcome to the final episode of 2020! It's been a long, painful, traumatic year on a lot of levels, so this episode is all about the top lessons that I’ve learned in this most unusual year. I think it’s important to reflect, even if the year was not what we hoped it would be. I could go on for years about it, but here are my top 3!

Full show notes: https://seasonedathlete.me/episodes

Facebook group: https://www.facebook.com/groups/agelesswomenathletes

Support this podcast at — https://redcircle.com/seasoned-athlete/donations

Welcome to the final episode of 2020! It's been a long, painful, traumatic year on a lot of levels, so this episode is all about the top lessons that I’ve learned in this most unusual year. I think it’s important to reflect, even if the year was not what we hoped it would be. I could go on for years about it, but here are my top 3!


Full show notes: https://seasonedathlete.me/episodes


Facebook group: https://www.facebook.com/groups/agelesswomenathletes



Support this podcast at — https://redcircle.com/seasoned-athlete/donations