Living an Athletic Life Through Menopause with Selene Yeager (082)

Seasoned Athlete

English - October 14, 2020 10:00 - 52 minutes - 47.7 MB - ★★★★★ - 64 ratings
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Previous Episode: Unlocking Your Potential for Extraordinary Challenges

Next Episode: Why Exploring your Athletic Potential at Any Age Can be Life-Changing

In this episode, I have Selene Yeager, host of Hit Play, Not Pause: A Feisty Menopause Podcast. We talk about her life as an athlete, fitness writer, and author. She also shares her no-nonsense tips to maximize your fitness through perimenopause and beyond.

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