How to live a lifestyle that feels good with Kyra Oliver (069)

Seasoned Athlete

English - December 06, 2019 11:00 - 1 hour - 82.8 MB - ★★★★★ - 64 ratings
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Previous Episode: Another year more Seasoned - reflecting on turning 45 with host Robin Legat (068)

Next Episode: The MOST important thing you need to know to run an obstacle race (070)

Meet Kyra Oliver, endurance athlete and author of 8 Ways of Being: How to Motivate Yourself to Live Happy and Free Every Day. Kyra is on a mission to help people live a lifestyle that feels good, and her book details eight principles that can help you do just that.

In our interview, we talk about the tragic event that would eventually set her down this path of positivity, and would help her discover her potential as an endurance athlete - which would eventually lead her to run several Boston Marathons, New York Marathon, 50-mile ultras, Ironman Races and numerous podium spots and wins.

SEASONED ATHLETE STATS - KYRA OLIVER

Age: 52

Sport: Endurance racing

Quote: “Not trying is not an option.”

Learn more: KyraOliver.com

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