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Giving Yourself Grace and Getting Back to YOU (091)

Seasoned Athlete

English - December 16, 2020 11:00 - 28 minutes - 25.8 MB - ★★★★★ - 64 ratings
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Previous Episode: From Super Mom to Ninja Warrior with Melissa Huff
Next Episode: The Mental and Emotional Connection to Athletic Performance with Brenda Schultz-McCarthy

In this episode I take a step back from my regular interviews and look at our collective mental and emotional state going into a new year.



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