Facing fear, trusting your abilities and flying high with American Ninja Warrior Selena Laniel (001)

Seasoned Athlete

English - June 02, 2017 23:14 - 44 minutes - 61.5 MB - ★★★★★ - 64 ratings
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Previous Episode: What the Seasoned Athlete Podcast is all about with host Robin Legat (000)

Next Episode: Mastering a new sport and conquering obstacles with triathlete turned Spartan Race Pro Team member Heather Gollnick (002)

In this episode, we get to know firefighter, mom and American Ninja Warrior Selena Laniel. Selena talks about how she found her way to becoming a multi-season American Ninja Warrior competitor, what she loves about being a ninja and how she continues to "keep up with the kids" in her forties. Selena also hands out fantastic advice on how to find time in a busy schedule to fit in fitness and how to trust your body when your brain wants to talk you out of doing scary things (like being a ninja!)

Selena Laniel Seasoned Athlete Stats

Age: 42

Sports: American Ninja Warrior & acrobat

Advice: "There is no failure in competition."

Facebook: https://www.facebook.com/SelenaLaniel/

Instagram: @slaniel

See Selena compete on American Ninja Warrior on Monday, June 12th on NBC!

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