Build your best body, build your best life with figure competitor Darla Andrews (023)

In this episode, we talk to Darla Andrews, a veteran fitness professional, successful entrepreneur and mother of five daughters. By the time her youngest daughter was 3 years old, she found herself out of shape, and struggling with self-esteem and low energy. In her early 40’s, she made her health and fitness a priority again, and Since then Darla has completed several marathons, mud runs, and triathlons. At the age of 49, Darla completed and won her first Figure Competition and two years later she earned her Pro Card! Darla recently released her first book, Build Your Best Body, Build Your Best Life, where she shares her story and gives tips, tools and solutions on how to transform both body and mind regardless of age or circumstances.

SEASONED ATHLETE STATS - DARLA ANDREWS

Age: 53

Sport: Figure competition, marathon, obstacle racing

Quote: "Put on your own oxygen mask before taking care of anyone else."

EVERYDAY SEASONED ATHLETE - VIVIAN SCHOELLER

Each week, we start our show with our featured EVERYDAY SEASONED ATHLETE. In this segment, we shine the spotlight on athletes over age 40 from a variety of backgrounds and skill levels.. Our Everyday Seasoned Athletes will be sharing why they do what they do and what they’ve learned along the way – all in their own words. This week, we feature Spartan Race athlete Vivian Schoeller.

EVERYDAY SEASONED ATHLETE STATS - VIVIAN SCHOELLER

Age: 66

Sport: Spartan Racing

Quote: "I can do it and, why not? I'll do it!"

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