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Another Year More Seasoned - The Annual Birthday Episode (127)
Seasoned Athlete
English - December 01, 2021 11:00 - 42 minutes - 38.6 MB - ★★★★★ - 64 ratingsFitness Health & Fitness Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I have a very special episode for you today! Every year on my birthday, I take a moment to reflect on the things I’ve learned over the past 365 days, and since I just turned 47, it’s time for another birthday episode! This is the 5th year I’m doing it, and I am very excited to share.
I’m talking about what keeps me motivated, how aging changes the way I train (and it will for you too), the things I’ve realized about training during these very strange times, and what I hope you’ll gain from all of it.
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We discuss:
… and more!
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