Another Year More Seasoned - Reflecting on Turning 46 with Host Robin Legat (087)

In this episode, I talk about my journey during this past year around the sun. Normally it would consist of athletic achievements and athletic adventures, but this year changed my path and many others goals as well.

I’ll be talking about a new type of challenge, the emotional and mental kind and how I’ve come through it so far and the lessons this year has taught me. 

Full show notes: https://seasonedathlete.me/

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