The Approach Podcast - The Sweet Poison: The Dangerous Effects of Sugar on Your Health

In this episode, we explore the dark side of sugar and the harmful effects it can have on your health. We delve into the science behind sugar and how it affects your body, discussing the link between sugar consumption and chronic diseases such as obesity, diabetes, and heart disease. We also discuss the hidden sources of sugar in our diets and the deceptive marketing tactics used by food manufacturers to make us crave more sugar. Tune in to learn how to identify and reduce your sugar intake and take the first step towards a healthier, sugar-free lifestyle.