The Approach Podcast - Calorie Counting

The Approach Podcast

English - July 06, 2021 08:00 - 16 minutes - 11.5 MB
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Previous Episode: The Approach Podcast - Cooking Up a Healthier Lifestyle: A Personal Account of Battling High Cholesterol Through Culinary Creativity

Next Episode: The Approach Podcast - Food First: Why What You Put in Your Body Matters More Than How You Move It

With todays high speed internet and Google at our fingertips, we now have access to so much information. This info can easily be overwhelming. What to eat, when to eat, how to eat.... Check out this podcast as I debunk the calorie counting myth.