#328: How to Care for your Brain - with Dan Murray-Serter
Screw It Just Do It with Alex Chisnall
English - April 07, 2021 00:01 - 54 minutes - 49.7 MB - ★★★★★ - 24 ratingsEntrepreneurship Business Education How To adventure education podcaster selfhelp travel business businessnews entrepreneurship fitness health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Welcome to Episode #328: with Dan Murray-Serter, Co-Founder of Heights. Dan is also the Founder & Host of Europe's top business Podcast www.secretleaders.com - a non profit collection of dynamic, honest & funny interviews with inspiring leaders.
During this episode, How to Care for your Brain, we talk about:
How to care for your brain to be able to function effectively and efficiently in every task It is important to understand that not every problem is settled with positive thinking and positive mindset. Humans are biological and it is normal to have a biological approach like correct hydration and nutrition for our brain If you feed the brain with right nutrition, then it will thrive and fix your thoughts and mindsetLearn more about the contents discussed in this episode:
Connect with Dan via LinkedIn, Instagram, Twitter. Read about brain care on Height's website.---
Send in a voice message: https://podcasters.spotify.com/pod/show/alex-chisnall2/message