Episdoe 76 - 'Anxiety Hacks'

Scrambled: The Children‘s Mental Health Podcast

English - June 19, 2024 10:15 - 33 minutes - 77.3 MB - ★★★★★ - 29 ratings
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Previous Episode: Episode 75 - 'Fear of Public Speaking and Other Anxiety Disorders'

Next Episode: Episode 77 - 'First Aid for Mental Health'

There are a lot of tools a kid can use in their mental health toolbox. In this episode, Nikki & Chad offer 14 hacks that could help you or your child shake anxiety at the onset.