Emerging Mindfulness Strategies with Matt Shenker

SCOPE: School Counselor Opportunities and Professional Engagement

English - February 17, 2019 05:00 - 57 minutes - 26.5 MB - ★★★★★ - 22 ratings
Self-Improvement Education Society & Culture school counselors professional development scope education karla allen vsca Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Why Should I RAMP? Interview with Paige Abasolo

Next Episode: Get Your Groupon: Small Group Initiatives with Angie, Becky and Melissa

This episode explores the emerging theory of Acceptance and Commitment Therapy. We discuss mindfulness techniques we can use for ourselves and our students in dealing with stress and anxiety.

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