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Toxic Positivity
Science and Spirituality
English - August 04, 2020 21:04 - 21 minutes - 40 MB - ★★★★★ - 84 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 40 | Bridging Science & Spirit with Dr. Nisha Manek
In this episode we discuss toxic positivity. Toxic positivity is the culture of portraying yourself as being happy no matter what. It's also the idea of encouraging people to always see the bright side, and not open up about anything bad.
We talk about how this attitude can be detrimental to growth and how it has gotten worse with the advent of social media.
We also talk a little about how you can use your negative thinking as information in to what you need to improve.