How the Body Influences the Mind

We have all heard of the "mind-body" connection. We now know that the way we think, and how we feel, has a profound affect on our overall health. But, did you know there is also a "body-mind" connection? Your mind sends signals to your body and your body sends signals to your mind. This constant exchange of information impacts everything about our physiology. 

We all know that humans can be addicted to certain drugs. Did you also know that we can be addicted to certain emotions? Our bodies can crave an emotion so badly that it will influence our brains to create a thinking pattern in alignment with that emotion as to generate it. We talk about this and more on today's episode. 

Enjoy!