45 | Mental & Emotional Healing Guided Meditation

Science and Spirituality

English - September 01, 2020 20:55 - 13 minutes - 18.4 MB - ★★★★★ - 84 ratings
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Previous Episode: 44 | How Vulnerability Creates Connection

Next Episode: 46 | Being Aware vs. Being Spiritually Conscious: What is the Difference?

In this special episode, Kevin leads you through a relaxing guided meditation and visualization to release any resentment or grudges you might be holding onto towards others or yourself. It's a powerful forgiveness practice that you'll dive into, so find a comfy place to sit down and dive into this experience!

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