142 | The Subconscious Mind & How To Shift Limiting Beliefs

The subconscious mind is very powerful and it's something we've talked about many times before, but this is the first episode diving into the fundamentals of what this realm of mind is all about! If you find yourself in a position where you keep repeating certain patterns or behaviors over and over again, then there is most likely a subconscious patterning you aren't aware of. In today's episode we are really excited to dive into the subconscious mind and how you can learn to shift these limiting beliefs.

Listen along so you can learn:

Why it's important to understand the subconscious mind
How to influence the subconscious mind
Why spiritual practice is important when shifting a limiting belief
And so much more!

If you're struggling with something that's deeply rooted, there's a tendency to want to wish it away, but the real beauty is the process of overcoming it. Our subconscious mind is so powerful and we have the power to create our reality. Really take a moment to soak that in and ground in it that you are capable of creating what you would love!

Happy listening :)

Books referenced:

The Power of the Subconscious Mind by Dr. Joseph Murphy

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