Science and Saucery artwork

Science and Saucery

52 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 118 ratings

Want to increase your healthspan?

Science and Saucery is a show about food, health, and lifestyle transformation that will add life to your years.

Learn how a single lifestyle modification—changing what you eat—can dramatically improve your quality of life and result in sustainable, lasting health benefits. Based on over a decade of research and longevity analysis, author and leading plant-based healthspan expert Ray Cronise introduces a revolutionary way of eating designed to help you lose weight, reverse disease, and achieve optimal health.

Nutrition Health & Fitness Arts Food coldexposure cooking food foodtriangle healthspan longevity plantbaseddiets
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Episodes

E001-Welcome and The Healthspan Solution is FINISHED!

October 28, 2019 17:03 - 37 minutes - 45 MB

It's Episode 1 and we wanted to test the entire process, from recording to editing to distribution. Join us as we have a casual conversation about finishing The Healthspan Solution and explore topics for future episodes. Our new book will publish December 2019 and is available for preorder now on Amazon, Barnes & Noble, and other online book outlets. More details can be found at HealthspanSolution.com.

Welcome and The Healthspan Solution is FINISHED!

October 28, 2019 17:03 - 37 minutes - 45 MB

It's Episode 1 and we wanted to test the entire process, from recording to editing to distribution. Join us as we have a casual conversation about finishing The Healthspan Solution and explore topics for future episodes. Our new book will publish December 2019 and is available for preorder now on Amazon, Barnes & Noble, and other online book outlets. More details can be found at HealthspanSolution.com.

Guests

Penn Jillette
1 Episode
Tim Ferriss
1 Episode